88 low fat ginger salad Recipes

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

low-fat plain yogurt, lime juice, fresh ginger, grated, chicken meat, cooked and chopped (breast meat), snow peas , long-bias cut, stalks celery, thinly sliced, red onion, very thinly sliced

rice sticks (malfun), garlic cloves, soy sauce, limes , juice of, only, peanut butter (i used low-fat ), ginger, chopped, hot chili paste (sambal oeleck), canola oil (or your favorite vegetable oil), chicken breasts, cooked and shredded, napa cabbage, shredded, carrot, grated, red bell pepper , cut into strips, red onion, thinly sliced, cucumber , halved lengthwise and sliced crosswise, peanuts, chopped (optional)

low-fat mayonnaise, low-fat yogurt, vanilla essence, grated ginger, ground cinnamon, steamed chicken breasts, cut into 1 inch cubes, blueberries, green seedless grapes, celery, chopped, fresh pineapple, cubed (reserve the shell for serving), red bell pepper, finely chopped

low fat cottage cheese, carrot, grated, celery, grated, radish, grated, green onions, chopped, apple, cored and chopped, ginger, minced, soy sauce, garlic clove, minced, rice vinegar, toasted sesame oil

rice vinegar, lemon juice, mojo criollo, gluten-free soy sauce, sugar, ground ginger, sesame oil, soy mayonnaise, kelp

low-fat plain yogurt, honey, nutmeg, cinnamon, ginger, grated fresh lemon rind

cooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

sliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

rolled oats, brown sugar, unprocessed bran (optional), salad oil, honey, vanilla, chopped dried apples , apricots, peaches, pears, or prunes, dried cranberries or raisins, chopped crystallized ginger

low-fat ramen-noodle soup mix, almonds, sesame seeds, canola oil, boneless, skinless chicken breasts, trimmed, thick slices fresh ginger, salt, orange juice, cider vinegar, reduced-sodium soy sauce, sugar, toasted sesame oil, shredded green cabbage, carrots, shredded, scallions, chopped

dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint

low-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)

low-fat mayonnaise, honey, ginger, ground, canned mandarin oranges, drained, turkey, cooked, chopped, apple, chopped, grapes, halved, canned pineapple chunks, drained, pecan halves, toasted

pears , i like anjour (cored and cut into wedges, about 4 slices per half, leave the skin on), head romaine lettuce , rough chopped, head iceberg lettuce , rough chopped, cream cheese, softened, mayonnaise (no miracle whip or low fat), gingersnaps , not the soft cookies, the hard crispy ones (10 for the dressing, 6 for the garnish), chopped pecans, honey, orange juice, minced shallot, fine chopped

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained