27 low fat creamy cheese salad Recipes

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

chopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges

heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes

plain low-fat yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic cloves, minced

flour , 1 cup cocoa pwd , 2 1/4 tsp baking soda , 1 1/4 tsp baking pwd , 1/2 tsp salt and 1/2 tsp cinnamon pwd - sifted, chocolate, milk, hot strong coffee, mayo ( real stuff and not the salad dressing or low fat 1 ), eggs, vanilla, abit less sugar, cream cheese, sugar, creamy peanut butter, cream, semisweet chocolate minimorsals

elbow macaroni , cooked according to package directions and drained, dill pickles, finely chopped, hard-boiled eggs, finely chopped, frozen peas, thawed, celery ribs, sliced thinly, onion, finely chopped, sharp cheddar cheese, diced into 1/4 inch cubes, mayonnaise (can use low-fat hellmann s or kraft), milk, sugar or 1/4 cup splenda substitute, cider vinegar, salt and pepper

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)

elbow macaroni, american cheese, thick slices beef bologna, hard-cooked eggs, diced, sweet pickles, diced, stalk celery, diced, green bell pepper, seeded and diced, red onion, diced, low-fat creamy salad dressing (such as miracle whip light), prepared yellow mustard, ground black pepper to taste

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)