105679 low creamy chile soup fiber Recipes

bear creek creamy potato soup mix, potatoes, cubed, carrots, sliced, ham, cubed, sweet onion, finely chopped, cheese (fiesta blend ), heavy cream

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

butter, onion, chopped, curry powder, salt, ground cinnamon, pumpkin puree, fresh cilantro leaves, low-fat plain yogurt, low-sodium chicken broth, milk

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

tomatoes (or 28 oz can whole undrained), butter, chopped onion, chopped celery, low-fat milk, baking soda, sugar, celery salt, low-sodium tomato sauce, tomato paste, salt and pepper, to taste, shredded cheddar cheese (optional) or 1/2-1 cup american cheese (optional)

fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste

butter (1/4 stick), red bell pepper, chopped, onion, chopped, garlic cloves, minced, diced tomatoes with juice, water (or more ), canned chipotle chiles, chopped, cream-style corn, frozen corn, whipping cream, dried oregano, fresh cilantro, chopped (optional)

corn tortillas, flour, chili powder, cumin, ground coriander, salt, pepper, onion, coarsely chopped, poblano chiles or 5 pasilla chilies, coarsely chopped seeds removed, jalapeno, cut into chunks, garlic, minced, butter, chicken breasts, chicken bouillon cubes, carrot, coarsely chopped, celery, coarsely chopped, half-and-half, monterey jack cheese, tortilla chips

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

outback steakhouse - creamy onion soup, chicken broth, cornstarch, condensed cream of onion soup, condensed cream of chicken soup, condensed cream of celery soup, shredded mozzarella cheese, shredded colby cheese, shredded provolone cheese, in blender , combine broth and cornstarch. in the top pan of a double boiler over medium heat, combine broth mixture with soups. mix well. when heated through, stir in cheese and heat until melted. pour into oven proof bowls. broil in oven until tops are lightly browned. notes : use soup within 3 days. do not freeze. serves 6-8

cream of green chile soup, this soup was famous at the anasazi in midland, texas , which has now closed., chicken broth, minced onion, garlic, fresh mild green chilies , such as, anaheim , roasted and chopped, cream , softened cheese, sour cream, ground cumin, half-and-half, freshly-ground white pepper , to taste

canola oil or 1 tbsp safflower oil, white onion, coarsely chopped, garlic cloves, fresh corn kernels or 12 oz frozen corn kernels, poblano chiles , roasted, peeled and seeded then coarsely chopped, chicken stock or 4 cups prepared low-sodium broth, dried oregano (mexican preferrred), unsalted butter, chanterelle mushrooms , brushed clean, trimmed, and sliced or 1/2 lb mushroom, such as cremini brushed clean, trimmed, and sliced, sea salt & freshly ground black pepper, crema , thinned with milk, muenster cheese or 3 oz farmer s cheese, cut into 1/4 inch cubes, at room temperature

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

frozen chopped onions, crushed garlic, frozen corn kernels, divided, diced green chiles, divided (recommended : ortega), chicken stock, butter, sliced fresh mushrooms, mexican crema (recommended : caciqus), salt and freshly ground black pepper, fresh cilantro leaves, chopped, for garnish, crumbled cotija cheese, for garnish

olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt