50 low calorie asparagus soup Recipes

asparagus, low-fat milk, chicken stock cubes, butter, flour, crouton (for garnish )

asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts

asparagus,stem ends trimmed, unsalted butter, leeks,white and lt.green parts only,halved lengthwise and sliced thin, salt and pepper, low-sodium chicken broth, frozen peas, grated parmesan cheese, heavy cream, lemon juice

asparagus, low-fat milk, chicken stock cube, butter, flour, crouton (for garnish )

fresh asparagus, butter or 1 tbsp margarine, flour, chopped garlic, nonfat milk, sliced green onion, salt, pepper

olive oil, divided, plus more for drizzling, onions, thinly sliced, asparagus cut into 1/2 pieces, kosher salt and freshly ground black pepper, low-salt chicken broth, fresh spinach, asparagus spears, tips removed , stalks halved crosswise, thinly sliced lengthwise

unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half

butter (1/2 stick), white onion, chopped coarse (weighing about 4 oz), fresh green beans, chopped in 1-inch pieces, red potatoes, peeled and diced, mushroom, very thinly sliced, low sodium chicken broth, pinot grigio wine , or any other dry white wine, fresh asparagus, chopped in bite size pieces, salt, freshly ground black pepper, garlic, crushed, dried leaf thyme, bay leaf, whole milk, cream cheese, provolone cheese, shredded, mild cheddar cheese, shredded, water , as needed

fresh asparagus, trimmed and cut into 1 1/2 inch pieces, low sodium chicken broth or 3 3/4 cups chicken stock, white wine, fresh parsley, fresh dill, fresh tarragon, garlic clove, peeled, vermicelli rice noodles, cooked chicken, shredded fine, leek , cleaned thoroughly and shredded fine, salt , to taste, white pepper , to taste

fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste

asparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme

asparagus, chopped, onion, chopped, potato, chopped, low-fat butter, low-fat milk, salt and pepper, asparagus spears

unsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon

parmigiano-reggiano, coarsely grated (1 1/4 cups), heavy cream, whole milk, whole large egg, egg yolks, salt, white pepper, leek (white and pale green parts only), finely chopped (1 1/4 cups), chopped shallot, black pepper, salt, unsalted butter, asparagus, trimmed and cut into 1 1/2-inch pieces, low-sodium chicken broth, water, heavy cream, garnish: parmigiano-reggiano curls , shaved from a wedge with a vegetable peeler

asparagus, trimmed , cut into 2-inch pieces (14 to 15 cups), chopped leeks (white and pale green parts only; about 4 large), olive oil, more) low-salt chicken broth, minced fresh italian parsley, grated lemon peel, minced fresh tarragon, garlic clove, minced

fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig

fresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)