Chicken Asparagus Soup Recipe

Posted by
Rate It!
Chicken Asparagus Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pour broth or stock and wine in a large saucepan and bring to boiling.
  2. Wash herbs and tie in a bundle. Add to the saucepan. Add the whole garlic clove as well as asparagus and noodles. Cover and simmer 5 minutes.
  3. Stir in the chicken, salt, and white pepper. Remove the herbs and garlic from the pan and throw away. Ladel the soup into bowls and sprinkle leeks on top. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.47 Kcal (1706 kJ)
Calories from fat 173.53 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 36.57mg 12%
Sodium 527.91mg 22%
Potassium 607.3mg 13%
Total Carbs 36.02g 12%
Sugars 2.43g 10%
Dietary Fiber 2.39g 10%
Protein 19.9g 40%
Vitamin C 6.8mg 11%
Iron 2.9mg 16%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 90.73 Kcal (380 kJ)
Calories from fat 38.64 Kcal
% Daily Value*
Total Fat 4.29g 30%
Cholesterol 8.14mg 12%
Sodium 117.55mg 22%
Potassium 135.23mg 13%
Total Carbs 8.02g 12%
Sugars 0.54g 10%
Dietary Fiber 0.53g 10%
Protein 4.43g 40%
Vitamin C 1.5mg 11%
Iron 0.6mg 16%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top