50 low apple squash Recipes

  • Apple Squash Soup
    acorn squash, halved and seeded and
    4 More
    acorn squash, halved and seeded, low-sodium chicken broth, divided, butter, onion, sliced, apples - peeled, cored, and sliced
    1 hour 15 min, 5 ingredients
  • Squash-Apple Turnovers
    olive oil, minced onion, diced peeled butternut squash and
    10 More
    olive oil, minced onion, diced peeled butternut squash, diced peeled jonagold apple (about 1/2 lb), kosher salt, freshly ground black pepper, crumbled goat cheese, chopped fresh thyme, refrigerated dinner roll dough, honey mustard, water, low-fat milk
    13 ingredients
  • Gingered Butternut Squash and Apple Soup
    canola oil, onion, chopped and
    10 More
    canola oil, onion, chopped, butternut squash, peeled, seeded, and cubed, gala apples, peeled, cored, and chopped, grated ginger, low sodium chicken broth, apple juice or 1 cup apple cider, ground ginger, nutmeg, sea salt, fresh ground black pepper, plain yogurt , as garnish
    40 min, 12 ingredients
  • Acorn Squash and Apple Soup
    acorn squash (about 2 to 2 1/2 lb total ), olive oil and
    10 More
    acorn squash (about 2 to 2 1/2 lb total ), olive oil, onion, chopped, stalk celery, chopped, tart apples (such as granny smith), salt , to taste, fresh ground black pepper , to taste, cumin, curry powder, dry sherry (or white wine), low sodium chicken broth (or stock), low-fat sour cream
    45 min, 12 ingredients
  • Spicy Stuffed Acorn Squash
    acorn squash, cut in half, seeded, cooked brown rice and
    11 More
    acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top
    1 hour 20 min, 13 ingredients
  • Butternut Squash and Apple Soup with Bacon
    bacon, onion, chopped fine (about 1/2 cup) and
    10 More
    bacon, onion, chopped fine (about 1/2 cup), white and pale green parts of 1 large leek, chopped fine and washed well (about 1 cup), garlic clove, minced, bay leaf, butternut squash, seeded, peeled , and cut into 1-inch pieces (about 3 cups), granny smith or other tart apple, low-salt chicken broth, water plus additional for thinning soup, sour cream or creme fraiche, sour cream or creme fraiche, chopped unpeeled apple
    12 ingredients
  • Butternut Squash Soup With Apple & Smoked Cheddar
    olive oil, onion, halved and thinly sliced, apple cider and
    8 More
    olive oil, onion, halved and thinly sliced, apple cider, butternut squash (peeled, seeded and cut into 1 inch cubes - 5 1/4 cups), chicken stock or 4 1/2 cups low-sodium broth, heavy cream, salt & freshly ground black pepper, unsalted butter, mcintosh apple, cut into 1/2 inch cubes, coarsely shredded smoked cheddar cheese, chives or thinly sliced sage leaf, for garnish
    1 hour 35 min, 11 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Butternut Squash Soup
    bacon, onion, chopped, carrots, chopped and
    15 More
    bacon, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped, fat-free low-sodium chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, sour cream (for garnish ), ground red pepper (for garnish )
    1 hour 15 min, 18 ingredients
  • Butternut Squash-Apple Soup
    butternut squash , halved lengthwise, seeds removed (abou... and
    8 More
    butternut squash , halved lengthwise, seeds removed (about 3 1/2 lb. total), salt and pepper, unsalted butter, onion, chopped (about 1 3/4 cups), granny smith apples, garlic, chopped, pumpkin pie spice, low-sodium chicken broth, reduced-fat sour cream
    2 hour 25 min, 9 ingredients
  • Butternut Squash Soup with Cider Cream
    butter and
    12 More
    butter, butternut squash, peeled, seeded , cut into 1/2-inch pieces (about 6 cups), chopped leeks (white and pale green parts only), chopped peeled carrot, chopped celery, granny smith apples, peeled, cored, chopped, dried thyme, crumbled dried sage leaves, chicken stock or canned low-salt chicken broth, apple cider, sour cream, whipping cream, chopped fresh chives
    13 ingredients
  • Apple Butternut Soup Apple Butternut Soup
    vegetable cooking spray, reduced-calorie margarine and
    12 More
    vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)
    14 ingredients
  • Apple-Cheddar-Squash Soup (Food Network Kitchens) Apple-Cheddar-Squash Soup (Food Network Kitchens)
    unsalted butter, onion, thinly sliced and
    13 More
    unsalted butter, onion, thinly sliced, apples, thinly sliced, white potato, diced, chopped peeled butternut squash, fresh or frozen, kosher salt and freshly ground pepper, dried sage, all-purpose flour, apple cider, low-sodium chicken broth, milk, sliced prosciutto , torn into bite-size pieces, grated sharp cheddar cheese , plus more for garnish, chopped chives, for garnish (optional), crusty bread , for serving (optional)
    40 min, 15 ingredients
  • Low Fat Apple and Squash Soup Low Fat Apple and Squash Soup
    olive oil, leeks, trimmed and sliced and
    9 More
    olive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese
    30 min, 11 ingredients
  • Squash, Parsnip and Apple Soup Squash, Parsnip and Apple Soup
    olive oil, onion, sliced, squash, peeled, seeded and diced and
    5 More
    olive oil, onion, sliced, squash, peeled, seeded and diced, parsnips, peeled and sliced, condensed chicken broth, water, apples, peeled and diced (mcintosh or gala), low-fat milk
    1 hour 30 min, 8 ingredients
  • Low Fat Cranapple Acorn Squash Low Fat Cranapple Acorn Squash
    acorn squash , medium size and
    6 More
    acorn squash , medium size, apples, peeled and finely chopped, cranberries, coarsely chopped (if using frozen , do not thaw), raisins, brown sugar, pecans, chopped (optional), nutmeg
    1 hour 10 min, 7 ingredients
  • Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon
    butternut squash , cut in half lengthwise, seeds removed and
    12 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces
    45 min, 13 ingredients
  • Acorn Squash and Granny Smith Apple Soup Acorn Squash and Granny Smith Apple Soup
    acorn squash (about 1 1/2 lb), canola oil and
    4 More
    acorn squash (about 1 1/2 lb), canola oil, onion, finely chopped, granny smith apple, peeled, cored, and chopped into 1/2-inch pieces, curry powder, fat-free low-sodium chicken broth or 2 cups vegetable broth
    15 min, 6 ingredients




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