15 loobia polow Recipes
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dried haricot beans, water, paprika, ground cumin and7 Moredried haricot beans, water, paprika, ground cumin, tomatoes, pureed or 400 ml passata, garlic cloves, minced or 6 garlic cloves, finely chopped, chicken or 6 -8 pieces lamb or 6 -8 pieces beef, olive oil, black pepper, salt, olive oil, & vinegar to serve4 min, 11 ingredients
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rice (the kind you have to soak a long time from a irania... and7 Morerice (the kind you have to soak a long time from a iranian shop), water, dried barberries (found in iranian shops), white sugar, saffron water (persian ), butter, divided, advieh persian mixed spice (advieh - persian spice mix), sea salt , to taste1 hour 1 min, 8 ingredients
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basmati rice , long-grain, onion, peeled and thinly sliced and12 Morebasmati rice , long-grain, onion, peeled and thinly sliced, garlic cloves, peeled and crushed, stewing beef or 2 lbs boneless chicken, cut into 1/2 inch cubes, olive oil, canned stewed tomatoes, sliced, peeled and drained, fresh green beans, cleaned and cut into 1/2-inch pieces, ground cinnamon, salt, fresh ground black pepper, dried lime powder (limu-amani, can get at persian specialty shops), plain yogurt, saffron , dissolved in, water1 hour 45 min, 14 ingredients
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Polow (Persian Rice with Pistachios and Dill)basmati rice (1 1/4 lb), salt, saffron threads, crumbled and4 Morebasmati rice (1 1/4 lb), salt, saffron threads, crumbled, plain yogurt, unsalted butter, fresh dill, chopped, shelled natural pistachios (about 5 oz), coarsely chopped7 ingredients
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Stunning Javaher Polow - Persian Jewelled Ricebasmati rice, organic oranges, carrot and12 Morebasmati rice, organic oranges, carrot, dried barberries or 1 cup pomegranate seeds, raisins, onion, blanched whole almond (or 1 cup almonds and pistachios), cinnamon, cumin seed, easpoons dried rosebuds, teapoons green cardamom pods, saffron (diluted in 1 glass water), butter, yoghurt, rose petals (to garnish )1 hour 22 min, 15 ingredients
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Persian Rice With Mung Beans (Maash Polow)dried mung beans , picked over and washed and9 Moredried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)1 hour 5 min, 10 ingredients
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Cheat's Quick Persian Rice (Polow)basmati rice, water, sea salt and2 Morebasmati rice, water, sea salt, vegetable oil (i use olive oil or sunflower oil), cinnamon sticks (optional, but recommended )1 hour , 5 ingredients
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Javaher Polow (Persian Jeweled Rice)orange peel, carrots, peeled and cut into thin strips and9 Moreorange peel, carrots, peeled and cut into thin strips, sugar, dried barberries, cleaned and drained, yellow onion, sliced, grapeseed oil, divided, raisins, persian advieh mixed spice (see advieh), almonds, pistachios, plain yogurt, drained, for garnish26 min, 11 ingredients
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Iranian Albaloo-Polowbasmati rice, boneless chicken breasts (and skinless ) and8 Morebasmati rice, boneless chicken breasts (and skinless ), sour cherry (or black cherries or cherries), sugar, onions (medium), saffron, cooking oil, salt, black pepper (optional), potato (optional)1 hour 2 min, 10 ingredients
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Maash Polowmoong meat, basmati rice, beef or 400 g lamb, onions and5 Moremoong meat, basmati rice, beef or 400 g lamb, onions, tomato paste, turmeric, cooking oil, salt, black pepper1 hour 15 min, 9 ingredients
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Kalam Polowbasmati rice, ground beef or 400 g ground lamb, cabbage and6 Morebasmati rice, ground beef or 400 g ground lamb, cabbage, onions, tomato paste, cooking oil, salt, black pepper, turmeric1 hour 15 min, 9 ingredients
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Albaloo Polowbasmati rice, roasting chicken, black cherries (or cherry) and6 Morebasmati rice, roasting chicken, black cherries (or cherry), sugar, onions, saffron, cooking oil, salt, black pepper1 hour 10 min, 9 ingredients
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