2 loobia Recipes

basmati rice or 500 g long-grain rice, lamb or 400 g beef, green beans, onions, tomato paste, cooking oil, salt, black pepper

dried haricot beans, water, paprika, ground cumin, tomatoes, pureed or 400 ml passata, garlic cloves, minced or 6 garlic cloves, finely chopped, chicken or 6 -8 pieces lamb or 6 -8 pieces beef, olive oil, black pepper, salt, olive oil, & vinegar to serve