15 lite salad honey Recipes

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded

tomatoes, peeled and chopped in 1/2 inch pieces, sweet onions, peeled,chopped in 1/2 inch pieces, sweet green peppers, seeded,cut in 1/2 inch squares, celery ribs, washed and sliced in 1/2 inch pieces, red wine vinegar, lite olive oil, honey, hot pepper sauce (peri-peri is good), cilantro, chopped (to garnish ), salt & pepper

boneless skinless chicken breasts, cut in 2 inch cubes, mushroom caps, sweet green peppers (2-inch pieces), tomatoes, fat-free honey-dijon salad dressing, garlic cloves, minced, onion, finely chopped, soy sauce, lite olive oil, white wine vinegar, ground ginger, chili powder

honey, lite soy sauce, minced onion, grated fresh ginger, garlic cloves, minced, whole chicken, skinned, vegetable cooking spray, paprika, garnishes: gourmet salad greens , lemon slices

salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole

rice wine vinegar, tamari soy sauce, honey, scallions, minced, garlic, minced, toasted sesame oil, fresh ginger, grated, lemon juice

store bought corn muffins, tomatoes, peeled & fine chopped, green onions, chopped (with some green), bell pepper, any color, radishes, coarse chopped, diced celery, diced cooked country ham (optional), caesar salad dressing (can use lite ), mayonnaise (can use lite ), sugar (unless the muffins have in them), mustard (i prefer honey )

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

cucumber, peeled, thinly sliced, bean sprouts (must be fresh, not canned), salt, rice vinegar, toasted sesame oil, soy sauce (may use lite), hot sauce (i use siriacha), dry mustard, grated fresh gingerroot, honey, toasted sesame seeds

cedar planks , alder, oak, choose your favorite, soaked in water for 1 hour, anjou pears or 4 large bartlett pears, ripe, do not peel, butter, melted, honey, blue cheese, crumbled, mixed greens, i like to use an arugula mix, walnuts, roughly chop , roasted in a dry skillet if you like, champagne vinaigrette dressing , i like girard s lite

lite soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, skinned and boned chicken breast halves, cut into 1/4-inch strips, stone-ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, honey-mustard dressing