19 lite pudding pineapple Recipes

pineapple chunk , in own juice,drained, mandarin orange segments, drained, cool whip lite, thawed, instant pudding mix (vanilla and banana cream are the best)

sugar-free instant pistachio pudding, low-fat vanilla yogurt, low-fat plain yogurt, crushed pineapple , do not drain, cool whip lite

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

white chocolate sugar-free jell-o pudding mix, cherry pie filling, crushed pineapple, equal sugar substitute (artificial sweetner)

pineapple chunks, drained (reserve juice), mandarin oranges, drained, seedless grapes, halved, apples, sliced, mixed berries, marshmallows, instant vanilla pudding, lite cool whip

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

crushed pineapple (packed in own juice), cool whip (you can sub lite ), marshmallows (miniature, different colored. add more if desired), sugar free pistachio pudding mix (use the dry mix ), pecan pieces (optional)

sheets low-fat graham crackers, evaporated milk, chilled, skim milk, cold, fat-free sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened pineapple tidbits, drained, carton cool whip lite, thawed, chocolate syrup, fresh cherries, pitted and chopped

bananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell

prepared angel food cake , ring (i buy the no sugar added 1), crushed pineapple, with liquid, instant vanilla pudding (sugar free, fat free), mandarin oranges, drained well, cool whip lite, thawed, drained mandarin oranges (to garnish ) (optional)

coconut water, lite coconut milk, sugar, vanilla extract, kosher salt, short grain brown rice, unsalted butter, cut into small pieces, grated lime zest, suggested toppings: diced fresh or dried mango and pineapple, fresh or frozen and thawed raspberries, toasted shaved coconut chips, chopped crystallized ginger

crushed pineapple, jell-o vanilla flavor , fat free, sugar free, instant pudding, thawed cool whip lite topping, angel food cake, fresh strawberries

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped

apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)

angel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite