59515 lisa vegan chickpea nice soup Recipes

chickpeas (i use low sodium ), coconut milk, onion, chopped small, red bell pepper, coarsely chopped, vegetable oil, tomato paste, garlic clove, minced, ginger, curry powder, ground cardamom, ground coriander, cayenne pepper

chickpea flour, salt, baking powder, turmeric, nutritional yeast, toasted sesame seeds (lightly ground in food processor or mortar), toasted sesame seeds (whole ), sesame oil, water

olive oil, minced garlic cloves, chopped onion, water, cubed red potatoes (leave skins on ), chopped kale, salt, cumin, nutritional yeast flakes, canned navy beans, drained (2-15 oz. cans), vegan mayonnaise (to give creamy effect)

non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)

chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

chickpeas, olive oil, garlic cloves, peeled and coarsely chopped, fresh rosemary , needles removed from stem and finely chopped, diced tomatoes, ouncecans diced tomato, sugar, salt, freshly ground black pepper, vegetable stock

potatoes, peeled and coarsely chopped, onion, chopped (about 1/3 cup), bacon , crisped,drained,and crumbled, cream cheese, softened, reduced-sodium chicken broth, condensed cream of chicken soup, pepper

chickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper

olive oil, shallot, thinly sliced, garlic cloves, thinly sliced, breadcrumbs, vegetable broth, dry white wine, black pepper , to taste, dried thyme, chickpeas, drained and rinsed, capers , plus a little brine, fresh lemon juice, arugula

capers, chickpeas, olive oil or vegetable oil, red bell pepper, chopped, red wine vinegar, sliced green olives, red onion, chopped, ripe tomato, chopped

olive oil, garlic clove, chopped, tomatoes, peeled seeded and chopped, chopped cooked chicken, chicken broth, dried rosemary, shell pasta, chickpeas, drained and rinsed, salt and pepper

non-dairy margarine, onions, vegan bacon, carrots , stew cut, unpeeled red potatoes , stew cut, veggie broth, water, uncooked wild rice, flour, non-dairy milk, nutritional yeast flakes

chicken breasts, chopped into 1/2-inch pieces, onion, chopped, garlic cloves, chopped, diced fire-roasted tomatoes, ground thyme, chickpeas , also known as garbanzo beans, drained and rinsed, vegetable stock, olive oil, paprika, ground cumin, salt, black pepper

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)

chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best