30 light tuna fish Recipes

cream of mushroom soup, flaked chunk light tuna, milk, minute rice

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

potatoes, boiled, peeled and coarsely grated, tuna fish, canned well drained and crushed, parsley, chopped, nutmeg , to taste, garlic powder , to taste, chili flakes , to taste, salt & pepper, egg (only if necessary), flour (only if necessary), egg, lightly beaten, breadcrumbs , more if necessary, olive oil, to fry, red pepper, cut into small cubes, yellow pepper, cut into small cubes, cucumber, cut into small cubes, tomato, cut into small cubes, green onion, thinly sliced, olive oil, lemon juice

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese

english muffins, sliced in half (horizontally), tuna fish, light mayonnaise , hellmann s, celery, chopped, onion, chopped, tomatoes, cheese, onions (optional), pepper, pickles , claussen, quartered

lump crabmeat, drained or light tuna in water, egg yolk, onion powder, garlic powder, salt, shredded cheddar cheese, king arthur unbleached all-purpose flour, salt, shortening, tomato juice, worcestershire sauce, egg white, beaten, part-skim mozzarella cheese, pitted ripe olive, chopped, curly endive and fresh blueberries, optional, condensed cream of celery soup or cream of mushroom soup, undiluted, shredded cheddar cheese, milk, diced pimientos, drained

tuna fish, green bell peppers, light mayonnaise, cheese slice (for the sails)

light chunk tuna in water, celery, pickle juice, dill pickles, mayonnaise, onion, white pepper, garlic powder, salt, lemon juice, dijon mustard, pepper

sourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato

albacore tuna in water, minced celery, mayonnaise (such as hellman s real , and not the light variety), fresh lemon juice, dijon mustard, white pepper, garlic powder, salt

herb and garlic flavored light chunk tuna, hard-boiled eggs, chopped, parmesan cheese, garlic powder, dill, mayonnaise, fresh chives

frozen chopped broccoli, frozen peas, garlic clove, oil, light chunk tuna in water, fish sauce, soy sauce, chopped fresh basil, green onion , julienned