11 lettuce soup low fat Recipes

  • Easy Low Fat Chicken Enchilada Casserole
    flour tortillas, cooked chicken, drained and
    6 More
    flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa
    50 min, 8 ingredients
  • Crock Pot Mexican Chicken
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce
    6 hour 15 min, 13 ingredients
  • Minted Pea Soup
    fresh or frozen green peas, chopped romaine lettuce and
    7 More
    fresh or frozen green peas, chopped romaine lettuce, fat-free , less-sodium chicken broth, chopped onion, low-fat milk, reduced-fat sour cream, chopped fresh mint, salt, white pepper
    9 ingredients
  • Easy Mexican Lasagna
    chopped cooked chicken breast and
    13 More
    chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa
    35 min, 14 ingredients
  • Lettuce and Bacon Soup Lettuce and Bacon Soup
    thick slab bacon, flour, low-fat milk, cold water and
    2 More
    thick slab bacon, flour, low-fat milk, cold water, eggs, beaten, leafy lettuce, washed and torn
    1 hour 30 min, 6 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients
  • Rice Cooker - Creamy Nacho Pasta Rice Cooker - Creamy Nacho Pasta
    campbell southwest-style pepper jack soup and
    13 More
    campbell southwest-style pepper jack soup, low-fat milk (use soup can) or 10 3/4 oz skim milk (use soup can), pinto beans with jalapeno peppers, cumin, chili powder, onion powder, garlic powder, salt and pepper, elbow macaroni or 2 cups penne or 2 cups shell pasta or 2 cups other similar sized pasta, cooked ground beef (optional) or 1 cup cooked ground turkey (optional), garnish with shredded cheese (optional), chopped onion (optional), tomato , and (optional), lettuce (optional)
    5 min, 14 ingredients
  • Cheesy Vegetarian Taco Soup Cheesy Vegetarian Taco Soup
    light extra firm tofu, cubed, onion, chopped and
    10 More
    light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)
    30 min, 12 ingredients
  • Light & Creamy Chicken Enchiladas Light & Creamy Chicken Enchiladas
    plain fat-free yogurt, sour cream, reduced fat and
    8 More
    plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired
    50 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top