12 soyrizo Recipes

onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)

chipotle chiles in adobo, chopped onions, divided, chopped green bell peppers, chopped red bell peppers, garlic, minced, frieda soy chorizo, removed from casing (soy based spanish sausage, by the tofu in the produce section), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole canned tomatoes, undrained and chopped, no-salt-added corn, drained or 1 (8 1/2 oz) can frozen corn, semisweet chocolate, chopped, salt, black pepper, nonfat sour cream, baked corn tortilla chips (optional)

bell peppers, cooked rice, vegan chorizo sausage, onion, diced, garlic, vegetable bouillon cube

eggs, egg whites, chopped cilantro, chopped oregano, vegetable oil, red bell pepper, thinly sliced, shallot, thinly sliced, chorizo style soy sausage , such as soyrizo, sliced

olive oil, potato, garlic, soy chorizo, salsa, onion, bell pepper, burrito size low-fat tortilla

eggs, salt and pepper, to taste, crumbled soy chorizo (or other vegetarian mexican meat substitute), canned corn kernels, drained, canned diced tomatoes and green chilies, drained (rotel or s&w), shredded mexican blend cheese, chopped cilantro

yellow split peas , sorted and rinsed, water, vegetable broth, carrot , cut into 2-inch slices and julienned, soy chorizo , cut into 1/4-inch slices, salt , to taste, white pepper , to taste, white onion, diced small, garlic clove, peeled and minced, corn mixed with chopped peppers (red and green), green onion , slices, fresh cilantro, roasted corn kernel

light sour cream, fresh lime juice, minced chipotle chile , canned in adobo sauce, water, chopped onion, chopped seeded poblano chile, meatless spanish sausage (such as soyrizo), corn kernels (about 7 ears ), garlic cloves, minced, water, salt, dry polenta, shredded part-skim mozzarella cheese, divided, chopped fresh cilantro

olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)

linguine, butter, olive oil, soy chorizo or 1 lb chorizo sausage, garlic cloves, minced, yellow bell peppers, cut into bite-size pieces, red bell pepper, cut into bite-size pieces, spinach , torn into bite-size pieces, freshly ground salt and pepper, to taste, shredded parmesan cheese, crumbled queso fresco, chopped fresh cilantro