4554 layered beach diet Recipes

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

margarine, softened, flour, pecans, chopped, divided, layer 1, cream cheese, softened, powdered sugar, coconut, toasted (opt.), layer 2, vanilla instant pudding, cold milk, canned pumpkin pie mix, layer 3, remaining 1/2 cup nuts ., remaining half of whipped topping

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

cream cheese (block, not tub, diet is fine ), miracle whip (or mayo plus from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded cheddar cheese

low-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

layer, flour, butter, sugar, chopped nuts, layer, powder sugar, a 9 oz. container of kool whip, cream cheese(softened ), layer, milk, instant pistachio pudding, almond flavoring, layer, kool whip, nuts

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix