15 kumara soup Recipes

  • Kumara Soup
    butter, onions, chopped, celery, chopped, flour and
    4 More
    butter, onions, chopped, celery, chopped, flour, kumara, chopped into 1 inch cubes, vegetable stock, bouquet garni, salt and pepper
    1 hour 15 min, 8 ingredients
  • Kumara and Pumpkin Soup
    onions, minced garlic clove, curry powder, canola oil and
    8 More
    onions, minced garlic clove, curry powder, canola oil, bacon, pumpkin, kumara (sweet potato, 1 large 1), potatoes, water, red lentil, salt, light coconut cream
    1 hour 45 min, 12 ingredients
  • Basic Sweet Potato & Pumpkin Soup
    onions , quatered and sepereated or 1 leek, chopped thinly and
    7 More
    onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper
    50 min, 8 ingredients
  • Sweet Potato Soup (Curried Kumara Soup)
    butter, garlic cloves, minced, onion, chopped and
    8 More
    butter, garlic cloves, minced, onion, chopped, fresh ginger, grated, curry powder (or more to taste), sweet potato, peeled and diced, vegetable stock or 1 cup chicken stock, milk, salt & freshly ground black pepper, cream or 1/4 cup coconut milk, fresh cilantro or scallion, minced
    30 min, 11 ingredients
  • Winter Vegetable Soup
    light olive oil, garlic cloves, crushed and
    7 More
    light olive oil, garlic cloves, crushed, leeks, chopped coarsely, kumara, chopped coarsely, carrots, chopped coarsely, parsnips, chopped coarsely, celery ribs, chopped coarsely, chicken stock, pumpkin, chopped coarsely
    45 min, 9 ingredients
  • Hearty Vegetable and Lentil Soup
    olive oil, brown onions (medium 300g, chopped ) and
    13 More
    olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)
    1 hour 5 min, 15 ingredients
  • Curried Pumpkin, Kumera and Bacon Soup
    pumpkin or 500 g butternut squash, bacon, butter and
    7 More
    pumpkin or 500 g butternut squash, bacon, butter, onions, finely chopped, garlic cloves, minced, curry powder, kumara, cut into 5cm/2-inch cubes, water, extra water , milk or cream, if needed, salt and pepper
    40 min, 10 ingredients
  • Creamy Corn Smoked Fish Pie
    onion, diced, sweet corn soup, frozen peas and
    6 More
    onion, diced, sweet corn soup, frozen peas, parsley, chopped, lemon zest, smoked fish fillet, flaked, kumara or 450 g potatoes, skim milk, salt and pepper
    40 min, 9 ingredients
  • Pumpkin & Sweet Potato (Kumara) Soup Pumpkin & Sweet Potato (Kumara) Soup
    sweet potatoes, chopped (kumara) and
    10 More
    sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper
    40 min, 11 ingredients
  • Kumara and Red Lentil Soup Kumara and Red Lentil Soup
    oil, onion, chopped, coriander, ground, cumin, ground and
    6 More
    oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve
    45 min, 10 ingredients
  • Pumpkin and Kumara Curry Soup Pumpkin and Kumara Curry Soup
    peeled pumpkin, peeled kumara (sweet potato), water and
    6 More
    peeled pumpkin, peeled kumara (sweet potato), water, turmeric, ground coriander, garam masala, curry powder, salt, dried basil
    50 min, 9 ingredients
  • Gluten Free Cream of Kumara & Celery Soup Gluten Free Cream of Kumara & Celery Soup
    celery, diced, spinach leaves, chopped and
    7 More
    celery, diced, spinach leaves, chopped, kumara, peeled and diced, vegetable stock, margarine , dairy free, onion, medium diced, rice flour, rice milk, salt and pepper
    20 min, 9 ingredients
  • New Zealand Gold Kumara, Leek & Bacon Soup New Zealand Gold Kumara, Leek & Bacon Soup
    gold kumara, leek, bacon bits, grated carrot and
    4 More
    gold kumara, leek, bacon bits, grated carrot, chicken stock (or 2 stock cubes and water), mild indian curry powder, butter, salt
    30 min, 8 ingredients




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