10 kidney stir Recipes

vegetable oil, divided, fresh green beans , cut into 1 inch pieces, salt, divided, water, boneless skinless chicken breast , cut into 3/4 inch pieces, ground ginger, uncooked small shell pasta (shells, elbows , etc.), kidney beans, drained and rinsed, soy sauce, fresh lime juice

chicken breasts, onion, leek, chopped, green pepper, red pepper, kidney beans, potato, cumin, red pepper powder, corn, garlic, tomato, chicken broth

chopped onion, canola oil, garlic cloves, minced, chopped green pepper, chopped sweet red pepper, minced jalapeno pepper, water, tomato puree, chili powder, chicken bouillon granules, salt, cayenne pepper, diced cooked chicken, canned kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese

olive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips

chopped onion, garlic clove, minced, canola oil, chopped green pepper, chopped sweet red pepper, diced seeded jalapeno peppers, water, tomato puree, chili powder, chicken bouillon granules, salt, cayenne pepper, cubed cooked chicken, canned kidney beans, rinsed and drained, cooked long grain rice, shredded cheddar cheese

bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks

pasta, ripe olives, drained and halved, diced tomatoes, minced garlic, onion, chopped, kidney beans, fat-free italian salad dressing, bell pepper , cut into strips, stir fry vegetables

boneless chicken breasts, olive oil, water, chicken stock, tomato sauce, potato; peeled & chopped, onion; diced, frozen yellow corn, carrot; sliced, celery stalk; diced, canned, diced tomatoes, red kidney beans + liquid, diced roasted red peppers ( packed in water, not vinegar), jalapeno; seeded & minced, chopped, fresh cilantro, garlic; minced, teasps. chili powder, teasp. ground cumin, teasp. salt, cayenne pepper, fresh minced basil ( or 1/4 teasp. dried ), oregano, on the side: 1 cup sour cream with 1/4 cup chopped cilantro stirred in