196 kale mustard Recipes

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale , ribs removed and leaves torn into pieces, mayonnaise, olive oil, dijon mustard, grated parmesan cheese, lemon, juiced, minced garlic, worcestershire sauce, anchovy paste, cucumber, sliced, chopped leeks, freshly cracked black pepper

kale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt

firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato (yam; about 8 oz), peeled , halved lengthwise, thinly sliced crosswise, fresh lime juice

firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato, peeled , halved lengthwise, thinly sliced crosswise (yam, about 8 oz), fresh lime juice

kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese

kale, stems and center ribs discarded, bacon slices, chopped, scallions, chopped, grainy mustard

olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced

fresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino

kale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water

red potatoes, kale, mustard greens, olive oil, garlic, lime juice, feta cheese

kale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

kale, red cabbage, orange slices peeled, red onion, red bell pepper, sunflower seeds, dijon mustard, fresh orange juice, balsamic vinegar, black pepper, garlic, walnuts

pecan halves, light brown sugar, cayenne pepper ground, cinnamon, juice of lemons, granny smith apples, kale, red onion, italian parmesan shredded, extra virgin olive oil, red wine vinegar, water, dijon mustard