27 jalapeno cheese frittata Recipes

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

olive oil, cooked ham, cubed, onion, chopped, red sweet bell pepper, chopped, green bell pepper, chopped, celery, chopped, jalapeno peppers, seeded and chopped, jalapeno jelly, at room temperature (optional), eggs, beaten, salt, cracked black pepper or 1/2 tsp red pepper flakes, cheddar cheese, grated

fresh jalapeno pepper, seeded, garlic clove, tomato, peeled, seeded and quartered, ground coriander, chili powder, onion, chopped, frozen corn, egg whites, eggs, skim milk, salt, black pepper, mozzarella cheese, shredded (or monterrey jack)

link polish sausage - smoked grillers, margarine, jalapeno pepper, vidalia onion raw, eggs, unsweetened almond milk, yellow (summer ) squash, raw, sharp cheddar shredded cheese, real salt, nutmeg, ground

nonstick vegetable oil spray, extra-sharp white cheddar cheese, grated (about 4 cups), chopped drained pickled jalapeno chilies from jar, 5 tbsp liquid reserved, chopped drained oil-packed sun-dried tomatoes, chopped fresh basil, eggs

butter, red onion, finely chopped, red bell pepper, seeded and chopped, jalapeno pepper, minced (whether you remove the seeds and membranes is personal choice!), eggs, parmesan cheese, grated, tabasco sauce, salt, dried oregano, ground black pepper

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

cheese onion or cheese jalapeno bread, cut into 1/2-inch cubes, eggs, milk, shredded jack cheese, shredded cheddar cheese, diced green chilies, chopped onion, chopped fresh anaheim chili, chopped fresh cilantro, chopped parsley, seasoned or plain salt, fresh cilantro sprigs, avocado slices

olive oil, baking potato , like russet, peeled and thinly sliced, yellow onion, peeled and julienne, red pepper , julienne, scallions, sliced, eggs, cracked and whisked, grated manchego cheese, fresh goat cheese, chopped parsley, salt, fresh ground black pepper, tomato chutney , recipe follows, malt vinegar, brown sugar, garlic sliced thin, julienned ginger, red onions , julienne thinly, coriander seeds, mustard seed, anise seed, fennel seed, chopped tomatoes, fresh tomatoes, peeled and seeded (concasse), lime juice, jalapenos chopped fine, loosely packed cilantro leaves, chopped, salt and pepper

red heirloom or plum tomatoes, brown, orange, green , or yellow ripe tomatoes, mixed, red onion, finely chopped, scallions, finely chopped, jalapenos, seeded and finely chopped, a handful fresh cilantro, finely chopped, lime, juiced, kosher salt, extra-virgin olive oil, good quality smoky bacon, finely diced, yellow onion, finely chopped, red fresno chile peppers, finely chopped, organic eggs, hot sauce, freshly ground black pepper, handfuls very thin salt-free crispy corn tortilla chips (recommended : xochitl brand), spicy vegetarian refried beans, smoked cheddar or smoked pepper jack cheese, extra-sharp yellow cheddar cheese, pickled sliced jalapenos, drained, shredded leaves from romaine lettuce hearts

frozen hash browns, thawed, butter, melted, shredded jalapeno pepper cheese, shredded cheddar cheese, sausage links, cooked and diced, bacon, cooked and diced, milk, eggs, salt & pepper

shucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese

chorizo, sliced into 1/2-inch thick pieces, red onion, diced, jalapeno, finely diced, red bell pepper, eggs, milk, sea salt, pepper, flour tortillas, shredded jack cheese, shredded cheddar, scallions, diced

cored, peeled and diced granny smith, english seedless cucumber, diced, red onions, diced, jalapeno peppers, seeded and minced, italian parsley, chopped, eggs, beaten, shredded cheddar cheese, fresh lime juice, olive oil, thick and chunky salsa , sieved, salt, pepper

corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream

eggs, fresh corn kernels (from about 2 ears of corn) or frozen, thawed, grated monterey jack cheese with jalapenos, chopped fresh cilantro, diameter corn tortillas, cut into small wedges, olive oil, chopped onion

fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers

olive oil, onion chopped, green pepper seeded and chopped, red pepper seeded and chopped, jalapeno pepper seeded and minced, eggs, salt, cayenne, freshly ground black pepper, blue cornmeal, cheddar cheese shredded