62 iron vegetables Recipes

  • Marinated Flat Iron Steak
    vegetable oil, soy sauce, red wine vinegar and
    4 More
    vegetable oil, soy sauce, red wine vinegar, worcestershire sauce, ground ginger, garlic clove, minced (optional), flat iron steak
    25 min, 7 ingredients
  • Raisin Iron Bars
    vegetable oil, molasses, water, egg, brown sugar , packed and
    9 More
    vegetable oil, molasses, water, egg, brown sugar , packed, carrot, grated, quick-cooking rolled oats, flour, non-fat powdered milk, baking powder, baking soda, cinnamon, salt, raisins
    40 min, 14 ingredients
  • Iron Chef Chinese - Chef Chen's Mapo Tofu
    tofu , regular, salt, water , for parboiling tofu and
    15 More
    tofu , regular, salt, water , for parboiling tofu, ground pork, green garlic chives, chopped in 1/2 inches (nira), vegetable oil, chinese chili bean sauce (toubanjan or doubanjiang), chinese brown bean sauce (tenmienjan, tenmenjan, or tenmenjiang), fermented black beans, chopped finely, ichimi togarashi pepper or 1/4-1/2 tsp japanese dried red chili pepper, minced, chili oil, chicken stock, sake or 1 tbsp dry sherry, soy sauce, sesame oil, szechuan peppercorn (optional), cornstarch, water
    25 min, 18 ingredients
  • Iron Chef Winner's Japanese-Style Hamburgers
    ground beef, salt , to taste, ground black pepper and
    11 More
    ground beef, salt , to taste, ground black pepper, onion, chopped fine, vegetable oil (for frying ), egg, milk, breadcrumbs, water, ketchup, sake, worcestershire sauce, soy sauce, butter
    40 min, 14 ingredients
  • Spicy Flat Iron Steak Rub
    brown sugar, garlic powder, onion powder, chili powder and
    6 More
    brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt and black pepper to taste, flat iron steak, vegetable oil
    10 min, 10 ingredients
  • Pan-Seared Flat Iron Steak
    flat iron steak, montreal steak seasoning, kosher salt and
    1 More
    flat iron steak, montreal steak seasoning, kosher salt, vegetable oil
    15 min, 4 ingredients
  • Kings Flat Iron Steak Sandwich
    sandwich rolls, partially split, softened butter and
    8 More
    sandwich rolls, partially split, softened butter, garlic powder, vegetable oil, cut flat iron steaks, fresh spinach leaves, tomato, sliced, avocado, sliced, thick slices fresh mozzarella cheese, balsamic vinegar, for drizzling
    35 min, 10 ingredients
  • Flat Iron Steak with Mushroom Sauce
    flat iron steak, kosher salt, freshly ground black pepper and
    10 More
    flat iron steak, kosher salt, freshly ground black pepper, garlic powder, onion powder, vegetable oil, divided, cremini mushrooms, burgundy wine, beef stock, butter, softened, all-purpose flour, heavy whipping cream, chopped fresh chives
    55 min, 13 ingredients
  • Lemon-and-Garlic-Marinated Flat Iron Steak
    beef flat iron steak, salt, freshly ground pepper and
    6 More
    beef flat iron steak, salt, freshly ground pepper, extra-virgin olive oil, garlic, minced, scallions, chopped, bay leaves, broken into pieces, lemons, very thinly sliced, vegetable oil, for brushing
    9 ingredients
  • Cast Iron Cornbread
    cornmeal (203g), milk, vegetable oil, eggs, flour (135g) and
    3 More
    cornmeal (203g), milk, vegetable oil, eggs, flour (135g), baking powder, kosher salt, unsalted butter
    45 min, 8 ingredients
  • Sweet and Spicy Cast Iron Kettle Corn Sweet and Spicy Cast Iron Kettle Corn
    vegetable oil, butter, raw popcorn kernels, sugar and
    2 More
    vegetable oil, butter, raw popcorn kernels, sugar, cayenne pepper, salt
    6 ingredients
  • Iron Soup (Spinach and Lentil With a Punch) Iron Soup (Spinach and Lentil With a Punch)
    olive oil, onion, chopped, garlic cloves, crushed and
    12 More
    olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt
    40 min, 15 ingredients
  • How to Season Cast Iron Skillets (Emeril Lagasse) How to Season Cast Iron Skillets (Emeril Lagasse)
    new cast iron cookware, warm soapy water and
    2 More
    new cast iron cookware, warm soapy water, vegetable shortening, paper towels
    4 ingredients
  • Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus (Bobby Flay) Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus (Bobby Flay)
    vegetable , canola, or peanut oil, for frying and
    23 More
    vegetable , canola, or peanut oil, for frying, whole chicken, cut up into 8 pieces, salt and freshly ground black pepper, flour, good quality curry powder, cayenne pepper, mango-yogurt sauce , recipe follows, asparagus with red chile oil, recipe follows, olive oil, yellow onion, finely diced, garlic, finely chopped, good quality curry powder, water, plain yogurt, ripe mango, peeled, seeded and coarsely chopped, fresh lime juice, salt and freshly ground pepper, asparagus, trimmed, red chile oil , recipe follows, salt, pure olive oil, dried new mexico chile peppers (available at specialty markets), stemmed and seeded, dried chile de arbol (available at specialty markets), ancho chile powder (available at specialty markets)
    30 min, 24 ingredients
  • Flat Iron Steak Flat Iron Steak
    beef flat iron steak, salt, freshly ground pepper and
    6 More
    beef flat iron steak, salt, freshly ground pepper, extra virgin olive oil, garlic cloves minced, scallions chopped, bay leaves break into pieces, lemons thinly sliced, vegetable oil for brushing
    40 min, 9 ingredients
  • Grilled Flat-Iron Steak Grilled Flat-Iron Steak
    flat-iron or flank steaks, vegetable oil and
    2 More
    flat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt
    4 ingredients
  • Flat Iron Steaks With Parmesan Grilled Vegetables Flat Iron Steaks With Parmesan Grilled Vegetables
    flat iron steaks (top blade), parmesan cheese, olive oil and
    6 More
    flat iron steaks (top blade), parmesan cheese, olive oil, red wine vinegar, red bell peppers, quartered, red onion, sliced (1/2-inch), minced garlic, basil, pepper
    15 min, 9 ingredients
  • Cast Iron Skillet Baked Cornbread Cast Iron Skillet Baked Cornbread
    cornmeal, all-purpose flour, salt, sugar, baking powder and
    4 More
    cornmeal, all-purpose flour, salt, sugar, baking powder, milk, oil (vegetable or canola not olive ), eggs, butter, melted
    35 min, 9 ingredients




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