48 insanely Recipes

butter, brown sugar, honey, vanilla, unsweetened cocoa powder, insanity sauce, rice krispies

tomatoes, cubed, garlic clove, crushed, chopped fresh basil (or to taste), red onion, sliced thin, italian dressing

chickpeas, rinsed and drained (or about 2 cups cooked ), vegan mayonnaise (such as vegenaise), stalks celery, diced (optional), onion powder or 1/4 cup onion, minced, garlic powder (to taste), salt (to taste), pepper (to taste)

vegetable oil, onion, chopped, carrot, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, chili powder, fresh mushrooms, chopped, whole canned tomatoes, with liquid, chopped, kidney beans, with liquid, whole kernel corn, undrained, ground cumin, dried oregano, dried basil

maple syrup, apple juice , depending on taste, minced garlic, dijon mustard, pork roast or 1 (3 -4 lb) pork chops

diced jalapeno peppers, shredded parmesan cheese, shredded cheddar cheese, mayonnaise, chopped green chilies, sourdough bread

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

fresh orange juice, dry sherry, garlic, minced, salt, dave gourmet insanity hot sauce (no substitutions unless it s beyond insanity ), boneless pork loin

flour, salt, baking soda, baking powder, butter or 1 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed, vanilla, nuts, chopped, cinnamon-sugar mixture (optional)

butter or 3/4 cup margarine, at room temperature, unsweetened chocolate squares, eggs, at room temperature, sugar, all-purpose flour, vanilla extract, chopped pecans, toasted and divided, vanilla ice cream, chocolate syrup

white wine, white sugar, ground cinnamon, ground ginger, fresh cranberries, fresh cherries, pitted and halved

splenda granular (or a little less , depending on how sweet you want it), applesauce (i like cinnamon), light margarine, softened, egg, bananas (ripe , smashed), fat-free half-and-half, vanilla, all-purpose flour, baking soda, salt, walnuts, chopped (optional)

butter or 2 tbsp light, bacon, in small pieces (my mama uses the jarred-kind), reduced-sodium cream of mushroom soup, reduced-fat cream cheese, fresh chicken tenders, minced dried rosemary (optional), cooked sliced mushrooms (optional), pepper , to taste

almond flour, homemade or store-bought, brown rice flour, natural unsweetened cocoa powder, ground cinnamon, baking soda, sea salt, dark chocolate (68 to 72% cacao content), chopped, extra-virgin olive oil, organic eggs, grade b maple syrup, maple sugar, vanilla extract, coarsely chopped walnuts (optional), toasted

whole large jalapenos, uncooked thawed shrimp, pack / lb of sliced bacon (approx. 18 slices... how convienient), jarred , chopped garlic or two cloves, chopped, grated cheddar cheese, grated asiago cheese

gluten free pantry buttermilk brown rice pancake mix (#100), softened butter or 1/4 cup margarine, sugar, milk, raspberry jam, powdered sugar, water, vanilla extract

flour, sugar, baking powder, baking soda, salt, sour cream, butter, softened, vanilla, eggs, sugar, cinnamon, chocolate chips