24 imitation salad light Recipes

imitation crabmeat, green onions , also called spring onions, sliced, celery, chopped , use the middle, tender ribs with tops, lemon juice, fresh, light mayonnaise, dill weed, horseradish, prepared, salad greens, parsley, lemon, cut into wedges

imitation crabmeat, shell pasta, grape tomatoes (cut in half ), cucumber (diced ), nonfat sour cream, light mayonnaise, skim milk, green goddess salad dressing mix, cheddar cheese

imitation crabmeat, flaked, chopped celery, or more to taste, reduced-fat ranch dressing (such as hidden valley ranch light), mayonnaise (such as hellmann s/best foods), white sugar, minced fresh parsley

light mayonnaise, white sugar, salt, white vinegar, skim milk, imitation crabmeat, flaked, stalk celery, chopped, chopped green bell pepper

imitation crabmeat, chopped medium fine, white onion, chopped fine, fresh grated parmesan cheese, light mayonnaise, whole wheat bread, toasted

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

crabmeat (i use imitation ), sliced celery, miracle whip (may use light or fat free), minced green onion, salt, pepper

sushi rice (uncooked ), red pepper, yellow pepper, orange bell pepper, cucumber, carrot, rice vinegar, light soy sauce, wasabi, sheets sushi fresh seaweed, imitation crabmeat (optional)

crab, imitation, light mayonnaise, vidalia onion, chopped, dill weed

white steamed rice, cooled, sheets yaki sushi nori (roasted seaweed),cut in 4 pieces each., imitation crab meats, cut in half, shredded ., chunk light tuna in water, drained ., mayonase ., lemonjuice ., chopped onion ., soy sauce, wasabi paste ., carrot, peeled , thinly julienned., cucumber, seeded , julienned., egg, well beaten ., masago, kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.), avacado, quartered and thinly sliced

head lettuce, sized onion, chopped, stalks celery, chopped, green bell pepper, chopped, leseur early peas, drained, light mayonnaise, sugar, divided, shredded cheddar cheese, real imitation bacon bits

imitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )

imitation crabmeat, celery, 2 stalks, green pepper , 1/2, red pepper , 1/2, light mayo , 8 tbsps, lemon juice , 1 tbsp, salt and pepper, to taste

ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided

tri-color spiral pasta, imitation crabmeat (flaked ), chopped celery, chopped green pepper, chopped onion, light mayonnaise, light ranch salad dressing, dill weed

stalk celery finely chopped, whole bell peppers finely chopped, cilantro finely chopped, green onions finely chopped, surimi (imitation crab) shredded, penne pasta uncooked, light mayo dressing, mustard dressing, warm water dressing, chicken stock (powder ) dressing, whole lime juice dressing, pepper dressing

shell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper

uncooked small shell pasta, oil, imitation crab or scallop, coarsely chopped, seeded and chopped cucumber, chopped celery, diced red onion , sweet red pepper, and green pepper, salsa (chunky) mild or medium your choice, light italian dressing, lemon juice, salt and pepper to taste