10 how many calories are in scallops Recipes

chicken broth, capers , chopped if they are large, cornstarch, minced garlic, grated lemon zest, lemon juice, salt, pepper, butter, divided, sea scallops, patted dry, chopped parsley

fresh shucked oysters (canned are not nearly as good in this recipe), drained and juice reserved (if oysters are large, cut them in half or thirds), just under 1 cup of heavy cream, butter, melted, worcestershire sauce, salt, pepper, more, as needed ) coarsely crushed saltine crackers, not finely crushed, butter , cut into slivers for topping

bacon fried crispy and crumbled in sm. pieces., potatoes about 6 tsp0 8 medium size white or red potatoes., grated cheddar cheese ., sliced onion or you can dice them but they are better sliced., salt and pepper to taste., margerine or butter., flour, milk can use half and half, chopped garlic fresh or canned ., use your favorite seasoning salt if you like instead of the garlic .

a how -to -tip from neil patrick hudson former chef at the nantucket hotel, canola oil, butter, bay scallops, patted dry, garlic clove, slivered, lemon juice, white wine (not cooking wine), salt, coarsely ground black pepper, chopped fresh parsley

red onion, chopped, fennel bulb, cored and chopped, serrano chili peppers, seeded and chopped, olive oil, oranges or 1 yellow bell pepper, chopped, garlic cloves, minced, crushed tomatoes, undrained, bay leaf, dried thyme, dried oregano, fish stock or 2 cups chicken stock, dry white wine, zucchini, cubed, dried rosemary, salt, black pepper, freshly ground, scallops , bay or 1 lb sea , are fine, jumbo shrimp, peeled and deveined, mussels , scrubbed and debearded, red snapper fillet, cut into large chunks

lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped

butter or 3 tbsp margarine, chopped yellow onion, garlic, minced, all-purpose flour, curry powder, brown sugar, saffron thread, crumbled, salt, pepper , to taste, tomato juice, tabasco sauce , to taste, minced clams , with juice, dry white wine, chopped fresh parsley, shrimp, peeled and deveined, crabmeat, scallops (if they are large, cut them in half), white-fleshed fish or 1 1/2 lbs red snapper or 1 1/2 lbs flounder or 1 1/2 lbs cod, cut into bite size pieces

fresh bay scallops (frozen are fine if fresh are not available) or 1 lb sea scallops (frozen are fine if fresh are not available), butter, melted, dry sherry, soft cracker crumbs or 1/3 cup breadcrumbs, garlic salt, paprika, dry mustard (optional), lemon wedge