13 hot fe chicken Recipes

boneless skinless chicken breast halves, cubed, salt, pepper, olive oil, chopped onion, chicken broth, uncooked quick-cooking brown rice, frozen corn kernels, thawed, pinto beans, rinsed and drained, chopped scallion, chopped fresh cilantro, jalapeno peppers, seeded and minced, chili powder, balsamic vinegar or 1/4 cup red wine vinegar, corn chips

torn romaine lettuce, chicken breast, grilled &,cut into strips, tomato, chopped, frozen corn, cooked &,drained, parmesan cheese, ranch dressing, hot salsa, tortillas

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

penne pasta , cooked according to package directions,drained, olive oil or butter, to taste,to toss w/cooked pasta, ground chicken or 1 lb lean ground beef, fresh garlic, finely chopped, extra virgin olive oil, approximately, zucchini, unpeeled,thinly sliced into rounds, red bell pepper, seeded,halved ,& cut into long thin strips, frozen corn, thawed and drained, chopped red onion, fresh garlic, minced, extra virgin olive oil, approximately, seasoning salt (such as lawry s), fresh ground black pepper , to taste, ground cumin, dried ancho chile powder or 1/4-1/2 tsp new mexico chile powder (ground dried chile - not chili seasoning), bottled hot sauce , such as crystal s or tabasco,to taste, evaporated milk or 3/4 cup half-and-half cream, sour cream or 2 tbsp creme fraiche, cheddar cheese, shredded, sour cream, fresh cilantro leaves, chopped

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole-kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, creole seasoning (such as louisiana ), skinned, boned chicken breast halves, hot cooked fettuccine (about 8 oz uncooked pasta), sliced pickled jalapeno peppers (optional)

boneless skinless chicken breast halves, cubed, salt, pepper, vegetable oil, chopped onion, chicken broth, quick-cooking brown rice, frozen corn kernels, thawed, pinto beans, rinsed and drained, scallion, chopped, fresh cilantro, chopped, jalapeno peppers, seeded and minced, chili powder, balsamic vinegar or 1/4 cup red wine vinegar, corn chips

canola oil, ground chicken, chopped onion, chopped seeded jalapeno pepper, garlic clove, minced, mayonnaise, minced fresh cilantro, lime juice, ground cumin, chili powder, grated lime peel, salt, pepper, hot pepper sauce , optional, assorted crackers

boneless skinless chicken breast, chili powder, ground cumin, kosher salt, canola oil, green bell pepper, diced, garlic, minced, jalapenos, minced, picante sauce, hot, tomato, diced, fresh cilantro, chopped, flour tortillas (i use whole wheat), low-fat cheddar cheese, picante sauce, shredded lettuce, low-fat sour cream

bone in, skin on, chicken thighs, evoo, margarine, a few shakes of each, stirred together: garlic pepper, cumin, seasoned salt, dried cilantro, taco seasoning and a pinch of chili powder, white onion, sliced into rings, carton chicken stock (will not use all), chili powder, cumin, chopped garlic, onion, chopped, green chiles, drained, great northern beans, navy beans, black beans, rotel tomatoes, salsa, jalepeno, cored, seeded and chopped fine (optional), red pepper, seeded and chopped, deboned and deskinned chicken, sour cream, mexican flavor shredded cheese, serve with tortilla or corn chips, shredded cheese, sourcream, black olives, jalepeno slices, hot sauce

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper

turkey strips (thin and about an inch long) or 1 lb chicken strips (thin and about an inch long), corn, stewed tomatoes, black beans, fat free sour cream, instant brown rice, hot sauce, olive oil, water, salt and pepper