11181 honest goodness delicious Recipes

arizona diet green tea (comes in gallon containers), splenda sugar substitute, limes, ice

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

oreo cookies, crushed, divided, butter, melted, cream cheese, softened, sugar, cool whip, frozen topping thawed, chocolate fudge instant pudding mix (lemon flavor is also good), half-and-half cream (or use whole milk)

flour (pretty much any kind, ap is fine), margarine (i like smart balance), water or 2 cups vegetable broth, vegetable bouillon cube (omit this if you use broth. i like mccormick chicken , but knorr is also ok.), tamari (soy sauce is not as good, but ok), thyme, fresh ground black pepper, cornstarch, cold water

fresh salmon fillets, extra virgin olive oil, kosher salt, fresh ground pepper, good mayonnaise, sour cream, white wine vinegar, fresh basil leaves, chopped fresh dill, chopped scallions (white and green parts ), kosher salt, fresh ground black pepper, capers, drained, fresh white rolls (4-inch round) or 6 brioche bread (4-inch round), mesclun or 1/4 lb fresh basil leaf

olive oil (good extra virgin preferred), onion, finely chopped, garlic cloves, minced, tomato sauce, salt, thyme, red pepper flakes, fresh basil leaf, chopped, mozzarella cheese, shredded, monterey jack cheese, shredded, cheddar cheese, shredded, parmesan cheese, pasta, prepared per package directions (small pasta, shells, elbows, etc)

carrot (washed topped and tailed), red delicious apple (washed and remove stems ), fresh strawberries (washed )

onions or 2 banana shallots, chopped, garlic cloves, finely chopped, red chili pepper, chopped, fresh thyme , leaves picked and roughly chopped, olive oil, for frying, good quality beef mince, ground cumin, sweet paprika, dried oregano, fresh tomatoes or 1 beef tomato, roughly chopped, chopped tomatoes, chicken stock or 100 -200 ml beef stock, tomato puree, cinnamon stick, bay leaf, kidney beans, drained and rinsed, salt and pepper, boiled cooked rice, to serve

flour, baking powder, baking soda, salt, granulated sugar, dark brown sugar, divided, ground cinnamon, divided, cocoa powder, butter, melted, whole milk, eggs, good quality vanilla extract, chopped pecans, chopped cashews (optional)

filtered water, tea bags (lipton black pearl is esp. good), granulated sugar

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

bone-in chicken legs with thigh, oil, onion , coarsley chopped, fresh minced garlic cloves (or to taste), chopped celery (optional), grain white rice, diced tomatoes, good quality chicken broth, capers (or to taste), cayenne pepper (or to taste), green spanish olives (with pimento , or to taste), frozen peas, thawed, roasted peppers , strips

fresh white fish (meat and bones), fresh fish , yellow pike (meat and bones), fresh carp (steak cut), fresh cod (steak cut), water (good quality ), cold water, baby carrots (or 3 large carrots scraped and cleaned), onions (medium size, including the brown outer skin layers), celery ribs (cleaned ), salt (kosher ), sugar (white ), pepper (black ), eggs (or 4 medium size ), matzo meal, parsley (as garnish)

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

carrot (diced ), celery (diced ), onion (diced ), water, apple juice, cherry juice, brown sugar, lemon juice, salt, cinnamon, ginger, nutmeg, red delicious apple (diced, skin on ), golden delicious apple (diced, skin on ), peach (diced, skin on ), pear (diced, skin on ), blueberries (diced ), cornstarch

good vanilla ice cream, hershey chocolate syrup (titrate up per your taste)

watercress , washed thoroughly, tough stems removed, and cut into 2 inch pieces, oil , i prefer peanut and use 1 & 1/2 tbsp to cut the calories, crushed garlic, good fish sauce , i like golden boy, don tsp skimp on the quality, sugar, squeeze lime juice (optional, my addition )

sliced roast beef (rare preferred), yellow onion, deli sliced chipotle cheddar cheese (pepperjack is good, too), deli onion bun, softened butter