2092 high fiber bagels Recipes

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

bagels , cut into 1/4-inch thick slices, dried oregano, garlic powder, dried basil, olive oil

bagels (cut in half and toasted ), norwegian smoked salmon (or lox), tomato , sliced evenly, hard-boiled eggs, sliced, lettuce leaves (washed and dried ), lemon, sliced, parsley sprigs, divided, cream cheese, green olives, capers, green onion, finely chopped, green pepper, sliced thinly

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

bagels (each bagel will make 2 pizzas) i use bagel bread, pizza sauce, ground beef, cooked, pepperoni, mozzarella cheese, grated

bagel and cheese bake, bacon, diced, chopped onion, plain bagels, halved, shredded sharp cheddar cheese, eggs, beaten, milk, chopped fresh parsley, pepper, grated parmesan cheese

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds