22304 healthy tex style Recipes

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

jiffy cornbread mix, eggs, vanilla, sugar, salt, butter or 1/2 cup margarine, melted, milk, nacho style jalapeno peppers, diced & drained, shredded cheese, any flavor

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

ground beef, white onion, finely chopped, garlic, minced, flour tortillas, ranch style beans, hot enchilada sauce, cream of chicken soup, shredded cheddar cheese, diced tomatoes, diced green chilies

pork chops, vegetable oil, chunky style salsa, diced green chilies, undrained

leftover rice, seasoned chicken breast , cut into cubes, mild salsa or 1 (8 oz) jar hot salsa, mexican-style corn, drained, black beans, rinsed and drained, monterey jack pepper cheese

yellow cornmeal, baking powder, salt, cream-style corn, sour cream, butter, melted, eggs, shredded cheddar cheese, chopped green chilies

cooked rice, monterey jack pepper cheese, grated,1-1/2 cups divided, corn mixed with chopped peppers, such as mexicorn,drained, cream-style sweet corn, scallions, chopped, salt

mexican-style corn, drained, diced tomatoes with green chilies, green onion, chopped, sour cream, mayonnaise, seasoned salt, shredded cheddar cheese

virgin olive oil, boneless skinless chicken breasts, minced garlic clove, sliced mushrooms, italian-style diced tomatoes, chili powder (more or less ), cooked long-grain brown rice

bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

ketchup, vinegar, brown sugar, molasses, tex-mex seasoning, fajita seasoning mix, dijon-style mustard

cream cheese, shredded tex-mex style cheese, egg, green chilis, diced fine, chili powder, scoop shaped tortilla chips, salsa for garnish

cooked chicken or 4 cups turkey, black beans, flour tortillas, cream of chicken soup (healthy request), skim milk, salsa, cheddar cheese, grated

lean ground beef, onion, chopped, gebhardt chili powder, ground cumin, salt, ranch style beans, corn tortillas, shredded monterey jack cheese (6 oz), shredded cheddar cheese (6 oz), rotel tomatoes & chilies, cream of mushroom soup, undiluted