13 healthy sweet corn Recipes

  • Healthy Black Bean Chicken
    boneless skinless chicken breasts, olive oil and
    8 More
    boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro
    35 min, 10 ingredients
  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Chicken Pot Pie -- Healthy Choice
    reduced-fat reduced-sodium condensed cream of chicken sou... and
    12 More
    reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat milk, dried thyme, pepper, poultry seasoning, frozen peas, thawed, frozen corn, thawed, potato, diced, carrot, peeled, diced, sweet potato, diced, chicken breasts, cooked, diced, reduced-fat baking mix, nonfat milk (yes, again )
    1 hour 10 min, 13 ingredients
  • Bean Salad - Pantry Friendly & Healthy
    vinegar, white, garlic powder, oregano, dried and
    5 More
    vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained
    2 hour 7 min, 8 ingredients
  • Chicken Fajita Soup
    mrs dash southwest chipotle seasoning mix, chili powder and
    16 More
    mrs dash southwest chipotle seasoning mix, chili powder, mrs. dash seasoning mix, sea salt, black pepper, garlic powder, olive oil, chicken breast , cut into strips, sweet red pepper, thinly sliced, green bell pepper, diced, frozen corn, onion, thinly sliced, diced green chilies, healthy request cream of chicken soup, reduced-sodium chicken broth, creamed corn, black beans, cheddar cheese, shredded
    5 hour , 18 ingredients
  • Melt-In-Your-Mouth Chocolate Chip Cookies
    butter , melted gently in the microwave and
    11 More
    butter , melted gently in the microwave, vegetable oil (canola, corn, whatever. even light olive oil works well & is very healthy), brown sugar (packed), real vanilla extract, milk, egg, white whole wheat flour (such as king arthur-this makes for a much better cookie than just plain whole wheat flour), all-purpose white flour, salt, baking soda, semi-sweet chocolate chips (i use ghirardelli, they taste richer), oats (old-fashioned or quick, or 1 cup coarsely chopped pecans or if you wish for neither add more chocola)
    1 hour , 12 ingredients
  • Healthy Sweet Corn Cakes Healthy Sweet Corn Cakes
    uncooked cornmeal, all-purpose flour, dark brown sugar and
    9 More
    uncooked cornmeal, all-purpose flour, dark brown sugar, baking powder, baking soda, table salt, ground cinnamon, egg whites, lightly beaten, apple juice, apple cider vinegar, canola oil, corn on the cob , about 1/2 cup of kernels
    30 min, 12 ingredients
  • Healthy Sweet & Tangy Chicken Delight Healthy Sweet & Tangy Chicken Delight
    corn, black beans, plain nonfat yogurt, chicken breasts and
    3 More
    corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice
    30 min, 7 ingredients
  • Healthy Sweet Potato Burrito Healthy Sweet Potato Burrito
    whole wheat tortillas (6-inch to 8-inch) and
    13 More
    whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced
    1 hour 5 min, 14 ingredients
  • Chewy Fudge Drop Cookies (healthy!) Chewy Fudge Drop Cookies (healthy!)
    semi-sweet chocolate chips, divided (6-ozs.), canola oil and
    11 More
    semi-sweet chocolate chips, divided (6-ozs.), canola oil, brown sugar, egg whites, light corn syrup, water, vanilla extract, all-purpose flour, sugar , plus, sugar, divided, baking cocoa, baking powder, salt
    25 min, 13 ingredients
  • 100% Healthy & Lucious Spice Cake (Low Calorie) 100% Healthy & Lucious Spice Cake (Low Calorie)
    canned corn (can be replaced with boiled sweet potato or ... and
    11 More
    canned corn (can be replaced with boiled sweet potato or pumkin), apple juice, egg, egg whites, instant oats, banana, handful walnuts, baking powder, ground cinnamon, ground nutmeg, cinnamon (replace with ground cardemom), vanilla sugar (optional)
    25 min, 12 ingredients




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