137415 healthy spinach chicken enchiladas Recipes

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

boneless skinless chicken breasts, cooked and shredded, frozen chopped spinach, thawed and drained, chopped onion, tony chasers creole seasoning (use with caution, salty), ground cumin (to taste), garlic powder (to taste), chicken broth or 1/4 cup water, shredded monterey jack and cheddar cheese blend (low fat works fine), mexican crema (found in refrigerated section at walmart between the cottage cheese and cream cheese), corn tortillas

chicken breast halves, chicken broth, carrot, coarsely chopped, garlic cloves, onion, bay leaf, parsley sprigs, butter, tortillas, flour, oil, onion, chopped, spinach, chopped, cilantro, chopped, sour cream, green onions, sliced thin, green chilies, drained, monterey jack cheese, grated, sour cream, olive oil

chicken broth, corn tortillas , cut into 1/2 inch strips, green enchilada sauce, red enchilada sauce, ground cumin, cooked, boneless and skinless chicken breast halve, half-and-half, tomato, chopped, jalapeno pepper, seeded and minced, shredded cheddar cheese

spinach, shredded (1 bunch), onion, chopped, butter or 1 tsp canola oil, water, salt & pepper, cream , for garnishing (optional)

measurements are not available but i ll try, chicken for simmering, some use breasts some use thighs. for a normal dinner for four, chicken breasts or 6 chicken thighs, flour tortillas large, heavy cream, sour cream, enchilada sauce, shredded cheddar or taco cheese, butter, flour, chicken broth or broth from simmering the chicken, taco seasoning

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, shredded monterey jack cheese, sour cream, green chilies, chopped fresh cilantro, salt and pepper, corn tortillas, oil , as needed, oil, all-purpose flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breasts, enchilada sauce, cream of chicken soup, monterey jack cheese (grated ), cheddar cheese (grated ), green onion, black olives, flour tortillas, monterey jack cheese (grated ), cheddar cheese (grated )

enchilada sauce, chicken broth, instant rice, black beans, drained and rinsed, hominy, drained and rinsed (or 2 cups frozen corn, thawed), rotel (or diced tomatoes with green peppers), hot sauce (to taste), cooked chicken, shredded, monterey jack cheese, shredded, corn chips, coarsely crushed (we prefer fritos)

chicken broth, green enchilada sauce, ground cumin, fresh tomato, chopped, shredded cheddar cheese, half-and-half cream, fresh jalapeno, seeded & minced, cooked and chopped chicken breasts, corn tortillas , cut into 1/2 inch strips, tortilla chips

diced tomatoes and green chiles, skinned and boned chicken breast halves, water, butter, all-purpose flour, cream cheese, softened and cut into pieces, frozen chopped spinach, thawed, cottage cheese, sour cream, shredded mexican cheese blend, divided, flour tortillas, toppings: chopped fresh cilantro , diced avocado

chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)

flour tortilla , fajita-sized, fat-free cream of mushroom soup, fat-free cream of chicken soup, diced jalapenos, chicken broth, garlic, minced, fresh spinach leaves, chopped cilantro (a little less than), salt and pepper, shredded chicken breast (approx. 3 breasts for 6 enchiladas), shredded monterey jack pepper cheese

chicken breasts, baby spinach leaves (fresh ), red onion (diced ), mushrooms (diced ), cheddar cheese, sour cream, philadelphia cream cheese (i use 1/3 less fat ), whole wheat tortillas, enchilada sauce, butter, chili powder, garlic powder, pepper

fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, monterey jack cheese, sour cream, diced green chilies, chopped fresh cilantro or 1/4 cup fresh parsley, salt and pepper, corn tortillas, canola oil, flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese