13 healthy orange cups Recipes

  • Healthy Orange Cups!
    oranges, big and juicy, buttermilk or 1 cup yogurt, honey and
    1 More
    oranges, big and juicy, buttermilk or 1 cup yogurt, honey, chocolate shavings (optional)
    5 hour 10 min, 4 ingredients
  • Healthy Orange Marmalade Muffins
    whole wheat pastry flour, oat bran or 1 cup wheat bran and
    8 More
    whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)
    20 min, 10 ingredients
  • Healthy Blueberry Smoothie
    fresh blueberries or 1 cup fresh raspberry, hulled and ha... and
    2 More
    fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)
    10 min, 3 ingredients
  • Healthy Vegan Chili
    boiling water, textured vegetable protein, onion, chopped and
    17 More
    boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)
    45 min, 20 ingredients
  • Healthy but Tasty Chocolate Chip Oatmeal Cookies
    sugar, brown sugar , packed and
    15 More
    sugar, brown sugar , packed, butter, softened (not margarine), orange juice, corn syrup, egg, vanilla extract, butter flavor extract (sold next to vanilla extract), whole wheat pastry flour, ground flax seeds, wheat germ, baking soda, baking powder, salt, instant oats, chocolate chip, coarsely chopped pecans (optional) or 1/3 cup walnuts (optional)
    39 min, 17 ingredients
  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Light and Healthy 5 Cup Salad Light and Healthy 5 Cup Salad
    crushed pineapple, drained and
    4 More
    crushed pineapple, drained, mandarin orange segments, drained, marshmallow, sweetened flaked coconut, light sour cream
    5 min, 5 ingredients
  • Healthy Almond Biscotti Healthy Almond Biscotti
    whole raw almonds and
    7 More
    whole raw almonds, whole wheat pastry flour (or all purpose flour), splenda granular (sugar substitute ), baking soda, egg substitute or 3/4 cup egg white, vanilla, nonfat vanilla soymilk, orange , zest of
    1 min, 8 ingredients
  • Healthy Citrus Fruit Cups Healthy Citrus Fruit Cups
    pink grapefruit, oranges, tangerines, strawberries and
    5 More
    pink grapefruit, oranges, tangerines, strawberries, blueberries, kiwi, limes, fresh mint, lime wedge
    4 hour 30 min, 9 ingredients
  • Super-Healthy Vegan Pomegranate Orange Muffins Super-Healthy Vegan Pomegranate Orange Muffins
    whole wheat flour (1 cup of millet flour also works well,... and
    10 More
    whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds
    45 min, 11 ingredients




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