216138 hard egg sandwich healthy Recipes

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

hard-boiled eggs, mayonnaise, dill weed, mustard, lemon juice, pepper, salt

egg, canola oil, american cheese, english muffin, salt and pepper

eggs (scrambled ), tomatoes (thick ), salt, whole milk , dairy

white bread (or bread of choice), butter, softened, cream cheese, hard boiled egg, peeled and sliced, hot pepper sauce (such as franks ), or to taste, salt and pepper, optional, to taste

hard-cooked eggs, peeled and chopped, mayonnaise, curry powder, salt and pepper to taste, bread

crumbled feta, fresh lemon juice, olive oil, kosher salt, freshly ground black pepper, sliced red onion, sliced radishes, green beans (shaved with a peeler), chopped kalamata olives, bread, sliced hard-boiled eggs

fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves

hard-boiled eggs, whole wheat english muffins or 4 hamburger buns, mayonnaise (i use fat free), yellow mustard, pickle juice (optional)

egg, deli ham, thinly-sliced (you could also substitute a thin slice of canadian bacon) (optional), ground red pepper, sea salt, water, butter, honey-wheat bread, smoked gouda cheese , thin and just enough to cover the fried egg, tomato, chopped into small cubes, dijonnaise mustard (i use hellmann s brand), orange wedge, fresh

egg, hard boiled and sliced, sliced bread , the better the bread, the better the sandwich, coleslaw , green bean slaw

baguette, tomatoes (about 2 thin slices), capers, egg (hard boiled and sliced thin), red onion (about half a slice or to taste), salt and pepper (to taste)

egg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)