9 hara masala Recipes
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split channa dal (bengal gram lentils) and11 Moresplit channa dal (bengal gram lentils), fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, spinach, blanched, drained and roughly chopped (palak), green peas, boiled, low-fat panir, grated, chat masala, garam masala powder, salt, whole wheat bread crumbs, olive oil30 min, 12 ingredients
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skinless chicken breast, and cubed and13 Moreskinless chicken breast, and cubed, green apple, peeled cored and chopped, fresh coriander leaves, fresh mint leaves, plain yogurt, fromage frais, green chili, seeded and chopped, spring onion, chopped, salt, sugar, garlic , pulp, ginger , pulp, oil, dates, stoned and chopped20 min, 14 ingredients
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Hara Murgh (Chicken in Green Gravy)chicken, washed and cut into pieces, sliced onions and18 Morechicken, washed and cut into pieces, sliced onions, ginger-garlic paste, nos. cashew nuts, cinnamon sticks, black peppercorns, green cardamoms, cumin seed, coriander seeds, green chilies, coriander leaves, mint leaf, cream, turmeric powder, red chili powder, garam masala powder, warm water, ghee , as per requirement (clarified butter), salt , according40 min, 21 ingredients
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Spinach and Green pea Kebabs (Hara Kebabs)green peas, boiled and mashed, fresh spinach and12 Moregreen peas, boiled and mashed, fresh spinach, potato, boiled and mashed, green chilies, chopped, ginger, chopped, coriander leaves, chopped, garam masala, chat masala, saunf, cashews, chopped, fresh breadcrumb, cornflour, salt, oil, to fry1 hour 15 min, 14 ingredients
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Khumb Hara Dhaniamushrooms, cut into quarters and blanched and16 Moremushrooms, cut into quarters and blanched, chopped coriander leaves, cumin seed, dried fenugreek leaves (kasoori methi), low-fat milk, low-fat yogurt, gram flour, garam masala powder, olive oil, salt, sliced onions, cauliflower, finely chopped, green chili, gingerroot, sliced, cinnamon stick, low-fat milk45 min, 17 ingredients
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