370813 guilt free creamy roasted pepper basil dip low Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

garlic, unpeeled, broccoli, cut into 1-inch florets , stems reserved for another use, extra-virgin olive oil, unsalted butter, melted, salt, freshly ground pepper, cream cheese, low-sodium chicken broth, croutons , for serving

olive oil, butter, onions, chopped, sliced roasted peppers, tomato paste, fresh lemon juice, crumbled dried thyme, ricotta cheese, freshly grated parmesan cheese

al fresco roasted pepper & asiago chicken sausage, diced fresh tomatoes, garlic, finely minced, chopped fresh cilantro, chopped fresh parsley, chopped fresh basil, fresh lemon juice, balsamic vinegar, extra virgin olive oil, divided, chopped red onion, black pepper, sugar, french bread (sliced into 32 pieces), olive oil cooking spray, shredded fresh asiago cheese, for garnish, fresh oregano leaves, for garnish (wash and pat dry )

turkey, mixed sprouts, cucumbers, roasted peppers, basil mayonnaise, whole wheat tortilla

red bell peppers, garlic cloves, unpeeled, reduced-fat cream cheese, balsamic vinegar, salt, crushed red pepper flakes

corn kernels from four ears, roma tomatoes, seeded and chopped, scallions, chopped, lemon juice, cilantro, chopped, canned black beans, rinsed and drained, garlic, minced, roasted peppers, chopped, jalapeno pepper, chopped and seeded or not, tablsepoons parsley, chopped, tomato sauce

low-fat sweetened condensed milk, semi-sweet chocolate chips, vanilla extract, salt

low-fat plain yogurt, red pepper, finely chopped, fresh parsley, finely chopped, streaky bacon, grilled and chopped, tomatoes, peeled , deseeded and chopped, fresh ground black pepper

light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt

roasted red peppers packed in oil, drained well, garlic cloves, peeled, fresh lime juice, fresh basil leaf , torn loosely, sour cream, mayonnaise, smoked paprika, cayenne pepper

garlic cloves, loosely packed fresh basil leaves, roasted red peppers, drained, cream cheese, fresh lemon juice, salt, freshly ground black pepper

chunky pasta-style tomatoes, undrained, drained finely chopped roasted sweet red pepper (packed in water), sliced green onions (about 2 large), chopped fresh cilantro or parsley, minced garlic (about 2 cloves), hot sauce

basil pesto , recipe follows, toasted bread, marinated chicken breast , recipe follows, jarred roasted peppers, sliced into strips, fresh basil leaves, garlic, pine nuts, extra-virgin olive oil, kosher salt and freshly ground black pepper, freshly grated pecorino cheese, vinegar , like cider, balsamic or red wine, dried herbs , like thyme, oregano, rosemary or crumbled bay leaf, mustard , whole grain or dijon, garlic or onion powder, optional, extra-virgin olive oil, kosher salt and freshly ground black pepper, boneless, skinless chicken breast , each about 6 oz

cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt

store-bought or homemade pie dough, roughly chopped jarred roasted peppers, chopped scallions, cooked and crumbled sausage, shredded cheddar cheese, eggs, heavy cream , half-and-half or milk, kosher salt and freshly ground pepper, chopped fresh parsley, paprika or chile powder, or some grated lemon zest (optional)