84867 grain light wheat abm Recipes

water (1 3/8 cup ), butter (2 1/2 tbsp ), honey (2 tbsp ), salt (1 3/4 tsp ), bread flour (2 1/2 cup ), whole wheat flour (1 1/4 cup ), quick-cooking oats (2/3 cup ), dry active yeast (2 1/4 tsp )

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

whole wheat flour, bread flour (or all purpose flour), baking powder, salt, sugar, splenda sugar substitute, beer, butter, melted

warm water, butter, white bread machine flour, whole wheat bread machine flour, salt, non-fat powdered milk, sugar, fleischmann bread machine yeast

water, olive oil, whole wheat flour, bread flour, sugar, salt, yeast

warm water, egg, honey, sugar, butter, vegetable shortening, salt, whole wheat flour, bread flour, vital gluten, bread machine yeast

bread flour, whole wheat flour, instant potato flakes, salt, sugar, yeast, olive oil, low-fat milk

water, butter (in pieces, softened ), sugar, whole wheat flour, bread flour, yeast (instant or machine yeast), bread flour, powdered milk (optional), gluten (optional), salt (table ), yeast (instant or machine yeast)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, salt, active dry yeast, water, butter

light wheat bread (nature s own), sliced roast beef, horseradish root, leaf romaine lettuce

grain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

warm water (about 110f f), active dry yeast, honey, salt, butter, melted, egg, all-purpose flour, whole wheat flour

unbleached white flour, whole wheat flour, salt, baking powder, baking soda, vegetable shortening

whole wheat flour, white bread flour, uncooked 10 grain cereal (i use bob s 10 grain red mill hot cereal), uncooked oatmeal, chopped pecans or 1/3 cup walnuts, kosher salt, dry milk, butter (cut in small cubes ), molasses, warm water, dry yeast

water, brown sugar, butter, salt, whole wheat flour, bread flour, seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store), yeast

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread