Light Wheat Bread (Bread Machine) Recipe

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Ingredients:

Serving

10 oz warm water
1 1/2 tbsp butter
2 cups white bread machine flour
1 cup whole wheat bread machine flour
1 tsp salt
2 tbsp non-fat powdered milk
2 tbsp sugar
1 1/2-2 tsp fleischmann bread machine yeast

Directions:

Place ingredients in the order given in bread machine bucket.
Process on basic/white cycle, medium color crust setting.
I use warm (tepid) water and the rapid (3 hr) setting.
You can use 1 1/2 teaspoons yeast, but I've found that 2 teaspoons produces a fluffier loaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.22 Kcal (3844 kJ)
Calories from fat	95.26 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	15.77mg	5%
Sodium	782.42mg	33%
Potassium	17.23mg	0%
Total Carbs	173.83g	58%
Sugars	5.74g	23%
Dietary Fiber	16.56g	66%
Protein	33.5g	67%
Vitamin C	7mg	12%
Vitamin A	0.1mg	2%
Iron	16.6mg	92%
Calcium	119mg	12%

Amount Per 100 g
Calories	256.79 Kcal (1075 kJ)
Calories from fat	26.64 Kcal
		% Daily Value*
Total Fat	2.96g	16%
Cholesterol	4.41mg	5%
Sodium	218.81mg	33%
Potassium	4.82mg	0%
Total Carbs	48.61g	58%
Sugars	1.6g	23%
Dietary Fiber	4.63g	66%
Protein	9.37g	67%
Vitamin C	2mg	12%
Iron	4.6mg	92%
Calcium	33.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.4

Points
23

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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