Light Wheat Biscuit Mix Recipe

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Light Wheat Biscuit Mix
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Ingredients:

Directions:

  1. Sift together flours, salt, baking powder and soda.
  2. Using your hands, mash the flour and fat together until the entire mixture is light and crumbly.
  3. You will want small lumps to remain, about the size of peas.
  4. Transfer the biscuit mix to a clean coffee can, or other resealable container.
  5. Label and seal the can, and store in pantry up to 2 months or freezer for 1 year.
  6. You should have about 10 cups of biscuit mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.7 Kcal (1807 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 923.31mg 38%
Potassium 730.9mg 16%
Total Carbs 93.07g 31%
Dietary Fiber 3.09g 12%
Protein 10.63g 21%
Iron 7.4mg 41%
Calcium 277.4mg 28%
Amount Per 100 g
Calories 341.87 Kcal (1431 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 2%
Sodium 731.18mg 38%
Potassium 578.81mg 16%
Total Carbs 73.7g 31%
Dietary Fiber 2.45g 12%
Protein 8.42g 21%
Iron 5.9mg 41%
Calcium 219.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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