54713 grain breakfast walnuts fruit Recipes

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

cooked long grain rice (leftovers will do), walnuts, coarsely chopped, big onion, finely chopped, dried garlic, peeled and finely chopped, salt, black pepper, bay leaves, vinegar, soy sauce, oil

walnut halves, water, sugar, navel oranges, peeled and sectioned, seedless red grapes, kiwifruit, peeled and chopped, peach, chopped or 3/4 cup frozen sliced peaches, thawed and chopped, sliced fresh strawberries, grated orange peel , optional

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

shredded coconut, chopped walnuts, fruit cocktail, drained, pineapple chunks, drained, mandarin oranges, drained, marshmallows, maraschino cherries, drained (optional), ground nutmeg, ground cinnamon

shortening, white sugar, eggs, molasses, chopped walnuts, fruit cocktail, drained, raisins, vanilla extract, ground cinnamon, baking soda, water, salt, all-purpose flour

grain brown rice, apple juice, water, raisins, ground cinnamon, honey (optional) or maple syrup (optional)

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

notfat yogurt, any flavor, whole grain cereal fiber 1, fruit

water, raw sugar, raisins, unsalted butter, coarse-grained semolina, walnut pieces

quick-cooking oats, whole-wheat pastry flour or regular whole-wheat flour, toasted wheat germ, ground cinnamon, salt, honey, unsweetened applesauce, canola oil, egg, beaten to mix, egg white, chopped dried tart cherries, chopped walnuts, fruit only apricot preserves

apples, chopped, bananas, sliced, mandarin oranges, drained, seedless red grapes, shredded lettuce, lemon juice, mayonnaise, honey, chopped walnuts

water, whole grain breakfast cereal , 10 grain preferred, active dry yeast, salt, oil, eggs, beaten, orange rind, grated, unbleached all-purpose flour

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder