12 good vegan sauce Recipes

tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped

garlic cloves, chopped, fresh ginger, peeled and chopped, tahini (sesame paste), smooth peanut butter, good soy sauce or 1/2 cup braggs liquid aminos, dry sherry, sherry wine vinegar or 1/4 cup rice vinegar, honey or 1/4 cup agave nectar, hot chili oil, dark sesame oil, fresh ground black pepper, ground cayenne pepper, kelp noodles, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

tomato sauce (prego basil and garlic is good), leaves basil, garlic cloves, minced, crushed red pepper flakes, fresh ground black pepper (to taste), salt (to taste), vegetarian bacon (i like smart bacon or tempeh strips), pasta shells (or any other pasta you prefer)

eggplant (cut in 1/2-inch circles), salt (i used the course kind), olive oil, milk (i used soy), flour, garlic cloves (minced ), spaghetti sauce (i used home made pomodoro), cheese (i used vegan mozzarella), grated cheese (parmesan or romano is good)

water, carrot, peeled and cooked, white flour (i used half of that amount of cornstarch so that it would be gluten free), nutritional yeast flakes, lemon juice, onion powder, salt

pasta sauce tomato sauce (i used easy (but super good), whole wheat penne, vegan ground sausage (like gimme lean..its what i used), sliced black olives, mozzarella cheese

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

garlic clove, peeled and smashed, olive oil, nutritional yeast flakes (good tasting kind, found in bins at local health food stores), tamari or 1 tsp soy sauce, water

chopped fresh mushrooms (a mix of button and cremini is good), diced zucchini, chopped green bell pepper, chopped red sweet bell pepper, vegetable broth, bulgur, dried basil, dried marjoram, dried thyme, celery seed, black pepper, head of cabbage, shredded muenster cheese, divided (you could leave out to make vegan or use parmesan cheese), lemon juice, salt, black pepper, tomato sauce, ketchup, lemon juice, maple syrup, hot pepper sauce , to taste, worcestershire sauce (optional)