12 glazed stir fried vegetables Recipes

carrots, parsnip, red bell pepper, green onions, skinless salmon fillets, salt, vegetable cooking spray, apple jelly, rice wine vinegar, water, lite soy sauce, cornstarch, chopped fresh dill (optional), vegetable oil, garnish: fresh dill sprigs

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

chicken breast, honey, vinegar, orange juice, soy sauce, cornstarch, sesame oil, stir fry vegetables

peanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water

pork belly , cut into 3cm strips, salt & freshly ground black pepper, fresh red chilies , deseeded, clear honey, warmed, cocoa solids chocolate, melted, stir-fried vegetables, to serve

vegetable oil, head bok choy, stems sliced thin, greens chopped, ginger, grated, chili-garlic sauce, salt and pepper, plum sauce, soy sauce, rice vinegar, boneless skinless chicken breasts , cut crosswise into 1/4 inch slices, scallions, sliced thin

honey dijon mustard, teriyaki sauce, light brown sugar, grated, peeled ginger root, red wine vinegar, vegetable oil, boneless skinless chicken , cut into thin strips, red and yellow bell peppers, coarsely chopped, red onion, coarsely chopped, tomatoes, coarsely chopped, italian heros, split (about 8 inches each), shredded napa cabbage or romaine lettuce

boneless chicken breasts, honey, vinegar, orange juice, soy sauce, cornflour, cooking oil, vegetables , of choice, rice, to serve

cornstarch, chicken broth, apricot preserves, soy sauce, sesame seeds, toasted, green pepper , cut into strips, red pepper , cut into strips, green onions, sliced (about 1/4 cup.), garlic, minced, ground black pepper, vegetable oil or 2 tsp canola oil, uncooked medium shrimp, peeled and deveined, sliced water chestnuts, baby corn, drained and cut into bite size pieces (optional), hot cooked brown rice or 1 1/2 cups cooked white rice