182 ginger sesame low fat Recipes

  • Low Fat Salad Dressing
    rice vinegar, lemon juice, mojo criollo and
    6 More
    rice vinegar, lemon juice, mojo criollo, gluten-free soy sauce, sugar, ground ginger, sesame oil, soy mayonnaise, kelp
    10 min, 9 ingredients
  • Low Fat Asian Halibut in Foil
    halibut fillets (about 4), carrot , julienned and
    6 More
    halibut fillets (about 4), carrot , julienned, zucchini , julienned, broccoli floret, onion, chopped, fresh ginger, grated and peeled, rice vinegar, sesame oil
    25 min, 8 ingredients
  • Salmon Cakes With Ginger-Sesame Sauce
    whole wheat sandwich bread and
    12 More
    whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce
    45 min, 13 ingredients
  • Slow Cooker Golden Sesame Ginger Chicken
    sweet potatoes, peeled and cut into 2-inch chunks and
    12 More
    sweet potatoes, peeled and cut into 2-inch chunks, dried apricots, coarsely chopped, golden raisins, pineapple tidbits, drained , reserving liquid, garlic cloves, sliced, boneless, skinless chicken breast halves, own low fat sesame ginger dressing , reserving 2 tbsp, dried minced onion, red pepper flakes, cornstarch, grain rice, water, sliced green onions and tops
    14 ingredients
  • Ginger-Sesame Grilled Tofu Steaks Ginger-Sesame Grilled Tofu Steaks
    water packed low-fat extra-firm tofu, drained and cut cro... and
    14 More
    water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil
    55 min, 15 ingredients
  • Low-Fat-Sesame-Orange Dressing Low-Fat-Sesame-Orange Dressing
    fresh orange juice, seasoned rice vinegar and
    4 More
    fresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce
    10 min, 6 ingredients
  • Low Fat Pork and Kimchi Dumplings Low Fat Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped green onion and
    16 More
    chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    45 min, 18 ingredients
  • Sesame & Ginger Chicken Lettuce Wraps Sesame & Ginger Chicken Lettuce Wraps
    boneless skinless chicken, cut into bite-size pieces and
    6 More
    boneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge
    15 min, 7 ingredients
  • Low-Fat Shrimp and Veggie Stir-Fry Low-Fat Shrimp and Veggie Stir-Fry
    water, soy sauce, white wine, cornstarch and
    11 More
    water, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced
    50 min, 15 ingredients
  • Low-Fat Granola Low-Fat Granola
    pecans chopped, almonds chopped, sesame seeds, brown sugar and
    11 More
    pecans chopped, almonds chopped, sesame seeds, brown sugar, water, agave or honey, oats, wheat germ, salt, ground ginger, cinnamon, golden raisins, dried sweetened cranberries, raisins, flax seed
    15 ingredients
  • Low Fat Broccoli Slaw Low Fat Broccoli Slaw
    orange juice, rice vinegar, shallots, minced, coarse salt and
    4 More
    orange juice, rice vinegar, shallots, minced, coarse salt, dark sesame oil, ginger, grated, coleman mustard powder, broccoli coleslaw mix
    15 min, 8 ingredients
  • Low-Fat Asian Dressing Low-Fat Asian Dressing
    rice vinegar, peanut oil, soy sauce and
    6 More
    rice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt
    5 min, 9 ingredients
  • Ginger Chinese Chicken With Cole Slaw! Ginger Chinese Chicken With Cole Slaw!
    boneless skinless chicken breasts, soy sauce and
    12 More
    boneless skinless chicken breasts, soy sauce, fresh gingerroot, grated, garlic, chopped, rice wine vinegar, soy sauce, fresh gingerroot, grated, rice wine vinegar, garlic, chopped, sesame oil, lime juice, low-fat mayonnaise, coleslaw mix, green onions, chopped
    40 min, 14 ingredients
  • Low Fat Spicy, and a Little Sweet,  Peanut Dressing Low Fat Spicy, and a Little Sweet, Peanut Dressing
    seasoned rice vinegar, peanut butter (not chunky) and
    5 More
    seasoned rice vinegar, peanut butter (not chunky), soy sauce, honey, sesame oil, hot red chili pepper flakes (i used mexican variety), fresh ginger, grated
    2 min, 7 ingredients
  • Fish Tacos with Sesame Ginger Slaw Fish Tacos with Sesame Ginger Slaw
    tilapia fillets, salt, pepper and
    8 More
    tilapia fillets, salt, pepper, plain greek-style low-fat yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed
    12 ingredients
  • Another Asian Turkey Burgers With Sesame Mayonnaise Another Asian Turkey Burgers With Sesame Mayonnaise
    whole wheat bread, crusts removed , torn into pieces and
    16 More
    whole wheat bread, crusts removed , torn into pieces, lean ground turkey breast, sliced water chestnuts, rinsed and chopped, hoisin sauce, scallions, trimmed and sliced, minced fresh ginger, garlic cloves, minced, salt, fresh ground black pepper , to taste, toasted sesame oil, reduced-fat mayonnaise, nonfat yogurt or 2 tbsp low-fat plain yogurt, chopped scallion, freshly grated lemon zest, lemon juice, sesame seeds, salt and pepper
    35 min, 17 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients
  • Crock Pot Orange Sesame Chicken With Toasted Almonds Crock Pot Orange Sesame Chicken With Toasted Almonds
    chicken parts (can be thighs, legs, anything you prefer, ... and
    18 More
    chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream
    5 hour 20 min, 19 ingredients




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