49564 friendly fat cal Recipes
low
fat cottage cheese and
1 More
low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well
5 min, 2 ingredients
fat -free cottage cheese and
7 More
fat -free cottage cheese, plain fat -free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
1 hour 15 min, 8 ingredients
fat -free italian salad dressing, balsamic vinegar and
4 More
fat -free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
5 min, 6 ingredients
fat free tortilla (my favorite brand is lafe) and
3 More
fat free tortilla (my favorite brand is lafe), fat -free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )
5 min, 4 ingredients
fat free sour cream,
fat -free mayonnaise, chopped chives and
2 More
fat free sour cream, fat -free mayonnaise, chopped chives, worcestershire sauce, season salt
1 hour 5 min, 5 ingredients
fat -free cream cheese, cocoa
3 ingredients
fat -free half-and-half, coconut extract, cornstarch, sugar
1 min, 4 ingredients
Low Fat/Cal Corn Muffins
yellow cornmeal, all-purpose flour, wheat germ and
6 More
yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten
9 ingredients
Fat Free Spinach Lazagna
fat free cottage cheese,
fat free ricotta cheese and
4 More
fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
6 ingredients
Fat Free Key Lime Pie
fat free cream cheese, softened and
4 More
fat free cream cheese, softened, fat -free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
25 min, 5 ingredients
Fat-Free Cream Cheese Frosting
fat -free cream cheese, pink grapefruit juice and
3 More
fat -free cream cheese, pink grapefruit juice, cold fat -free milk, instant vanilla pudding mix, carton (8 oz) frozen fat -free whipped topping, thawed
10 min, 5 ingredients
Fat Free Creamy Orange Salad
fat -free cool whip,
fat -free cottage cheese and
3 More
fat -free cool whip, fat -free cottage cheese, crushed pineapple, mandarin orange sections, jello fat -free sugar-free orange gelatin
4 hour 15 min, 5 ingredients
Fat Free Chicken Dip
fat -free miracle whip,
fat free cream cheese, softened and
1 More
fat -free miracle whip, fat free cream cheese, softened, cooked chicken, cubed
10 min, 3 ingredients
Fat-Free Tartar Sauce
fat -free plain yogurt,
fat -free mayonnaise and
5 More
fat -free plain yogurt, fat -free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
5 min, 7 ingredients
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