10 fresh tomato sauce cal Recipes

  • Low-Cal Asian Steak Salad
    light soy sauce, fresh ginger, peeled and minced and
    15 More
    light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled
    30 min, 17 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cooking Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cooking
    olive oil, fresh okra , cut into pieces and
    12 More
    olive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp
    14 ingredients
  • Nor Cal Cioppino (Guy Fieri) Nor Cal Cioppino (Guy Fieri)
    olive oil, diced yellow onions, sliced fennel and
    21 More
    olive oil, diced yellow onions, sliced fennel, chopped red bell pepper, minced garlic, tomato paste, red wine, tomato sauce (recommended : san marzano), clam juice, lemon , juice, water, bay leaves, red chili flakes, dried oregano, dried basil, salt, freshly cracked black pepper, sambuca liqueur, dungeness crab, whole, cooked, cleaned, cracked and broken into 4 pieces, littleneck clams, cleaned and scrubbed, firm white fish , like cod or halibut, cut into 2-inch pieces, shrimp, shell on, deveined, coarsely chopped italian parsley leaves, fresh bread , for serving
    2 hour 20 min, 24 ingredients
  • Cal’s Hearty Beef Stew Cal’s Hearty Beef Stew
    london broil beef, cubed, fresh mushrooms, sliced and
    11 More
    london broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil
    3 hour 20 min, 13 ingredients
  • Super Fast Salisbury Steak (Low Cal) Super Fast Salisbury Steak (Low Cal)
    ground turkey breast, dry breadcrumbs, egg whites, water and
    5 More
    ground turkey breast, dry breadcrumbs, egg whites, water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s)
    31 min, 11 ingredients
  • Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb
    shirataki noodles, butter, olive oil and
    6 More
    shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese
    20 min, 9 ingredients
  • Breakfast Omelet Roll-ups Breakfast Omelet Roll-ups
    mission brand extra thin corn tortillas (80 cal., 16 g ca... and
    8 More
    mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.
    10 min, 9 ingredients




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