150749 french salad peel atkins Recipes
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kidney beans, rinsed and drained, raw zucchini, sliced and9 Morekidney beans, rinsed and drained, raw zucchini, sliced, mushrooms, sliced, mixed salad greens, hard-boiled eggs, sliced, vine-ripened tomatoes, sliced, pitted black olives, anchovy , to taste, albacore tuna , packed in water, drained, coarsely chopped parsley, balsamic vinaigrette, bottled30 min, 11 ingredients
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vegetable oil, ketchup, sugar (start with 1/2 cup) and7 Morevegetable oil, ketchup, sugar (start with 1/2 cup), white vinegar, minced yellow onion, lemon juice, paprika, garlic salt (or to taste or use 1-2 tsp fresh minced garlic and 1/2 tsp white salt), fresh ground black pepper (optional or to taste), mayonnaise (optional, add in only for a creamy-style french dressing)5 min, 10 ingredients
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white potatoes, cut into 1 inch cubes and9 Morewhite potatoes, cut into 1 inch cubes, bottled french salad dressing, chopped celery, green onions, chopped, mayonnaise, sour cream, coarse grained mustard, chopped fresh mint leaves, chopped fresh dill weed, ground black pepper to taste50 min, 10 ingredients
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French Bistro Salad, Peel-And-Eat Shrimp (Atkins)fresh lemon juice (1 large lemon), dijon mustard, salt and12 Morefresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges25 min, 15 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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Mexican Steak Saladkidney beans, rinsed and drained, mixed salad greens and7 Morekidney beans, rinsed and drained, mixed salad greens, avocado, peeled and chopped, tomatoes, chopped, shredded cheddar cheese, salsa, boneless sirloin steak, french salad dressing, crushed tortilla chips15 min, 9 ingredients
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Louisiana Rice Salad with Shrimp & Avocadoshrimp, cooked,shelled and deveined and7 Moreshrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced20 min, 8 ingredients
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French Lentil and Vegetable Salad With Kielbasa and Chevrefrench green lentils , picked over and washed, water and19 Morefrench green lentils , picked over and washed, water, onion , stuck with, carrot, stalk celery, bouquet garni (3 sprigs flat leaf parsley, 3 sprigs thyme, 1 bay leaf, 4 whole black peppercorns, all tied in chees), salt, olive oil, garlic cloves or 1 tsp , finely minced, onions or 3/4 cup onion, finely chopped, stalk celery or 1/2 cup celery, finely chopped, carrots or 1/2 cup carrot, finely chopped, lemon , juice of, red wine vinegar, walnut oil, fresh ground black pepper, diced kielbasa (1/2-inch dice ) or 4 oz finely ), crumbled chevre cheese, minced flat leaf parsley, tiny black olives , such as nicoise (optional)1 hour 20 min, 21 ingredients
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Easy Fruited Pork Chops With French Dressingboneless pork chops, 1/2-inch thick and4 Moreboneless pork chops, 1/2-inch thick, pineapple chunks, drained, prune, pitted, dried apricot, spicy-sweet french salad dressing30 min, 5 ingredients
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Seafood Saladpasta , whatever shape you like, green onions, chopped and10 Morepasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper10 min, 12 ingredients
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Tomato Pasta Saladfresh tomatoes, diced, cucumbers, diced and8 Morefresh tomatoes, diced, cucumbers, diced, green peppers, diced, onion, diced, chopped fully cooked ham, tricolor spiral pasta, cooked and drained, sliced ripe olives, drained, shredded cheddar cheese, ranch salad dressing, french salad dressing10 min, 10 ingredients
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Pasta Shrimp Saladshell pasta, celery ribs, chopped and10 Moreshell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend20 min, 12 ingredients
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