13 free fruit salad dressing Recipes

  • Chicken Fruit Salad
    plain fat-free yogurt or 1/3 cup soy yogurt and
    6 More
    plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint
    45 min, 7 ingredients
  • Poppy Seed Fruit Salad
    orange-mango fat-free yogurt (such as dannon) and
    6 More
    orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves
    7 ingredients
  • Strawberry-Honey Salad Dressing
    fat-free reduced-sugar strawberry yogurt and
    6 More
    fat-free reduced-sugar strawberry yogurt, fat-free plain yogurt, fresh or frozen unsweetened whole strawberries, thawed and mashed, honey, chopped walnuts, assorted fresh fruit, walnuts , optional
    5 min, 7 ingredients
  • Ham and Fruit Salad
    sliced banana, fresh lemon juice and
    4 More
    sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing
    10 min, 6 ingredients
  • Curry Turkey (or Beef) and Fruit Salad Curry Turkey (or Beef) and Fruit Salad
    strawberries , halves and
    9 More
    strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish
    10 min, 10 ingredients
  • Dairy-Free Fruit Salad Dressing Dairy-Free Fruit Salad Dressing
    all-purpose flour, pineapple juice, sugar and
    4 More
    all-purpose flour, pineapple juice, sugar, orange juice concentrate, honey, lemon juice, assorted fresh fruit
    30 min, 7 ingredients
  • Fruited Pork Fruited Pork
    pineapple tidbits, water, divided and
    9 More
    pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional
    30 min, 11 ingredients
  • Bulgur Fruit Salad Bulgur Fruit Salad
    bulgur, uncooked, beef bouillon, boiling and
    5 More
    bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)
    15 min, 7 ingredients
  • Fruit Salad with Yogurt Dressing Fruit Salad with Yogurt Dressing
    plain fat-free yogurt, seedless raspberry jam and
    4 More
    plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half
    6 ingredients
  • Herb, Cheese and Dried Fruit Salad Herb, Cheese and Dried Fruit Salad
    oil free french dressing and
    11 More
    oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)
    15 min, 12 ingredients
  • Summery Fruit Salad With Quinoa Summery Fruit Salad With Quinoa
    uncooked quinoa , thoroughly rinsed and drained and
    10 More
    uncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges
    11 ingredients




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