13 free fruit salad dressing Recipes
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plain fat-free yogurt or 1/3 cup soy yogurt and6 Moreplain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint45 min, 7 ingredients
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Curry Turkey (or Beef) and Fruit Saladstrawberries , halves and9 Morestrawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish10 min, 10 ingredients
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Dairy-Free Fruit Salad Dressingall-purpose flour, pineapple juice, sugar and4 Moreall-purpose flour, pineapple juice, sugar, orange juice concentrate, honey, lemon juice, assorted fresh fruit30 min, 7 ingredients
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Fruited Porkpineapple tidbits, water, divided and9 Morepineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional30 min, 11 ingredients
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Bulgur Fruit Saladbulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients
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Fruit Salad with Yogurt Dressingplain fat-free yogurt, seedless raspberry jam and4 Moreplain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half6 ingredients
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Herb, Cheese and Dried Fruit Saladoil free french dressing and11 Moreoil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)15 min, 12 ingredients
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Summery Fruit Salad With Quinoauncooked quinoa , thoroughly rinsed and drained and10 Moreuncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges11 ingredients
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