74474 floribbean shell bean salsa Recipes

swiss chard (1 large bunch or 2 medium bunches) or 1 1/2 lbs red (1 large bunch or 2 medium bunches), salt, extra virgin olive oil, onion , sliced in half moons across the grain, garlic cloves, minced, cannellini beans , shell bean such as borlotti and purple runners would work as well, shelled (about 1 3/4 cups shelled), potatoes , preferably fingerlings or 1 lb yukon gold potato, cut in 1-inch pieces, water, bouquet garni (made with a sprig each thyme and parsley or basil, a bay leaf and a parmesan rind), fresh ground pepper, flat leaf parsley, chopped, fresh marjoram (optional), freshly grated parmesan cheese , for serving

coriander seeds, caraway seeds, dried mint, crumbled, coarse kosher salt, turmeric, dried crushed red pepper, extra-virgin olive oil, divided, trimmed boneless lamb shoulder, cut into 11/2-inch cubes, chopped onions, canned crushed tomatoes with added puree, garlic cloves, minced, cinnamon stick, broken in half, bay leaf, coarsely chopped peeled carrots, green cabbage (about 1 lb), quartered, cored , cut into 1/4-inch slices (about 7 cups), coarse kosher salt, water, fresh lemon juice, divided, shelled fresh shell beans (such as cranberry, cannellini, flageolet, or pinto; from about 1 lb unshelled), chopped fresh italian parsley, ground cumin

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, garnish: lime wedges

water, fish bouillon cubes, grits, butter or margarine, cooked large shrimp, peeled, deveined, and chopped, chorizo sausage, cooked and chopped, grated manchego or parmesan cheese, salt, pepper, red bean salsa, shrimp, cooked, peeled (leaving tails intact), and deveined, garnishes: fried plantain slices, drops of chili olive oil and saffron olive oil, fresh thyme sprigs

salsa, your choice, canned black beans, rinsed and drained, tortilla chips

canola oil, chopped onion, garlic cloves, frozen green beans, salsa, diced green chilies, salt

salsa, black beans, cheddar cheese, shredded, brown rice, water

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt

fresh lime juice, olive oil, garlic clove, pressed, salt, coarsely ground pepper, ground cumin, soft-shell crabs, dressed, whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, purple onion, chopped, chopped fresh cilantro

semi-ripe plantains (yellow with some spots), vegetable oil, kosher salt, onion, chopped, carrot, grated, ground cumin, garlic , smashed, chicken stock, essence , recipe follows, salt, black pepper, black bean salsa , recipe follows, smoked shrimp, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, black bean salsa, prepared black beans, drained, chopped red onion, chopped cilantro, fresh lime juice, olive oil, jalapeno pepper, minced, garlic, minced, cayenne, salt

tomatoes, cut into chunks, olive oil, divided, leek, thinly sliced, onion, diced, garlic, sliced, red wine, oregano, chopped flat-leaf parsley, shelled beans (such as fava, lima or cranberry), flat romano beans, cut into 1-inch lengths, salt, cayenne pepper, squid, thinly sliced, garlic, finely chopped, crusty bread, garlic

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, lime wedge (to garnish )

milk, water, quick-cooking grits, uncooked, chopped smoked gouda cheese, salt , plus 2 tbsp, butter, divided, all-purpose flour, black pepper, beer, olive oil, black bean salsa , recipe follows, sour cream, tomato, seeded and diced, chopped fresh parsley leaves, chopped green onions, fresh chives , cut into 1-inch pieces

butter or margarine, chopped fresh cilantro, divided, onion, chopped, celery stalks, chopped, ground cumin, garlic clove, chopped, jalapeno peppers, seeded and chopped, shallot, chopped, all-purpose flour, chicken broth, bay leaf, pepper, whipping cream, shredded monterey jack cheese, black bean salsa

garlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

seeded chopped tomatoes (about 2 lb), chopped red onion, sliced fresh basil, chopped fresh parsley, chopped fresh mint, extra-virgin olive oil, balsamic vinegar, salt, black pepper, garlic clove, minced, shell pasta, shredded sharp provolone cheese

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt