23 fillers Recipes

  • Sandwich Filler
    low-fat mayonnaise, honey, lime juice and
    10 More
    low-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)
    29 min, 13 ingredients
  • Steak Dipping Sauce
    catsup, honey and
    1 More
    catsup, honey, ground horseradish (not the stuff mixed with creamy fillers)
    3 min, 3 ingredients
  • Arborio Rice Italian Salad
    arborio rice, butter (or olive oil if dairy free) and
    13 More
    arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste
    50 min, 15 ingredients
  • Lunch Box Fillers - Carrot Stix
    carrots, sweet chili sauce
    5 min, 2 ingredients
  • Filler up Cookies - Cookie Diet Filler up Cookies - Cookie Diet
    margarine spread, reduced-fat peanut butter and
    12 More
    margarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins
    40 min, 14 ingredients
  • Apple Pie Filler Apple Pie Filler
    apples, sugar, tapioca
    15 min, 3 ingredients
  • Deviled Egg Filler Deviled Egg Filler
    eggs, hard boiled finely chopped, bacon, finely chopped and
    6 More
    eggs, hard boiled finely chopped, bacon, finely chopped, mayonnaise, dry mustard, paprika, cayenne, salt & pepper, to taste, green onions, finely chopped
    15 min, 8 ingredients
  • Light Fettuccine Alfredo Light Fettuccine Alfredo
    fettuccine and
    3 More
    fettuccine, parmesan ; freshly grated if possible but don tsp use a cheap cheese in a bottle with fillers, reduced calorie margarine, evaporated skimmed milk (if you can;tsp find it you can make your own by taking 1/3 cup +1 tbsp nonfat dry milk powder and 2/3 cup of water. makes 2/3 cup)
    8 min, 4 ingredients
  • Creamy Shrimp Phyllo Fillers Creamy Shrimp Phyllo Fillers
    phyllo cups, stalks scallions and
    14 More
    phyllo cups, stalks scallions, shrimp, cooked, cleaned, coarsely chopped, fresh parsley, finely chopped, onion, finely chopped, garlic, finely minced, cream cheese, softened, mayonnaise, seafood cocktail sauce, fresh lemon juice, horseradish, worcestershire sauce, lemon pepper seasoning, hot sauce, salt, pepper
    15 min, 16 ingredients
  • Fresh Filler For Baked Potato Fresh Filler For Baked Potato
    onions, egg, fresh dill
    10 min, 3 ingredients
  • Green Enchilada Chicken Filler Green Enchilada Chicken Filler
    boneless skinless chicken breast, green enchilada sauce
    6 hour 5 min, 2 ingredients
  • Lunch Box Fillers - Tiffin Eggs Lunch Box Fillers - Tiffin Eggs
    eggs, olive oil, onion, chopped, grated carrots and
    3 More
    eggs, olive oil, onion, chopped, grated carrots, korma curry paste, granary breadcrumbs, roasted cashews
    40 min, 7 ingredients
  • Mushroom Filler For Baked Potato Mushroom Filler For Baked Potato
    marinated mushrooms, garlic, pickles, butter
    10 min, 4 ingredients
  • Egg and Salad Cream Sandwich Filler Egg and Salad Cream Sandwich Filler
    egg, hard boiled, salad cream, watercress, salt
    10 min, 4 ingredients
  • Feta Cheese Filler For Baked Potato Feta Cheese Filler For Baked Potato
    feta cheese, dried dill, butter
    10 min, 3 ingredients
  • Smoked Fish Filler For Baked Potato Smoked Fish Filler For Baked Potato
    smoked fish, spring onion, cream + mayo
    10 min, 3 ingredients
  • Egyptian Falafel - Pita Pocket Filler Egyptian Falafel - Pita Pocket Filler
    dried fava beans, onion, chopped and
    21 More
    dried fava beans, onion, chopped, potato, peeled and quartered, garlic cloves, ground coriander, ground cumin, salt, black pepper, cayenne pepper, vegetable oil (for deep frying), green onions, chopped small, dried breadcrumbs, deep fried dried onions, baking soda, sesame seeds , lightly roasted, radishes, sliced, chopped fresh parsley, tomato, diced, dill pickles, diced, jalapeno pepper, seeded and diced, whole 6 1/2 inch pita bread, shredded lettuce (, of your choice), beau monde seasoning
    40 min, 23 ingredients
  • Smoked Cheese Filler For Baked Potato Smoked Cheese Filler For Baked Potato
    smoked cheese, spring onion, a little bit of garlic and
    2 More
    smoked cheese, spring onion, a little bit of garlic, fresh dill, some dried mushrooms
    10 min, 5 ingredients




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