131 fat with citrus Recipes

fat-trimmed boned and tied pork shoulder or butt (about 3 1/2 lb.), garlic, thinly sliced, orange juice, lime juice, grated orange peel, ground cumin, minced fresh oregano leaves or 1/2 tsp crumbled dried oregano, fat-skimmed chicken broth, dry white wine, cornstarch mixed with 1 tbsp water, salt and pepper

fat-free milk, vanilla bean , split lengthwise, granulated sugar, cornstarch, salt, egg yolks, reduced-fat sour cream, fat-free milk, water, butter, melted, vanilla extract, egg, lightly beaten, all-purpose flour (about 2/3 cup), granulated sugar, salt, remaining ingredients, navel orange sections (about 2 medium), red grapefruit sections (about 2 medium), granulated sugar, chopped fresh mint, powdered sugar, mint sprigs (optional)

graham cracker crumbs, brown sugar, butter or 2 tbsp margarine, melted, sugar, wheat flour, vanilla extract, fat-free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon peel, grated, lime peel, grated, orange peel, grated, egg whites, sugar

low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves

orange juice, lemon juice, sugar-free lemon or orange gelatin, fat-free cream cheese, cubed, unsweetened crushed pineapple, undrained, reduced-fat mayonnaise

plain flour, icing sugar, low-fat margarine, egg yolk, water, vanilla essence, caster sugar, orange juice (or combined) or 2/3 cup lemon juice (or combined) or 2/3 cup lime juice (or combined), evaporated milk, eggs

limes , juice and zest of, lemons , juice of, boneless skinless chicken breasts, salt, pepper, extra virgin olive oil, brown sugar , packed, fat-free chicken broth, orange, thinly sliced, black olives, for garnish, italian parsley, chopped, for garnish

eggs, all-purpose flour, sugar, baking powder, baking soda, salt, plain low-fat yogurt, milk, unsalted butter, melted, vanilla extract, grated orange zest, oranges, peeled and sectioned, honey , for serving

pink grapefruit, oranges, tomatoes, chopped, green bell pepper, chopped, cucumber, seeded and chopped, tomatillos, chopped, red onion, chopped, cilantro, chopped, garlic, minced, tomato juice , reduced-sodium if available, fat-free chicken broth, limes , juice of, hot sauce , to taste

grapefruit, oranges, chopped plum tomatoes, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic, minced, reduced-sodium vegetable juice, reduced-sodium tomato juice, ready-to-serve, reduced-sodium fat-free chicken broth, fresh lime juice, hot sauce, garnish: fresh cilantro sprigs

sugar, butter, softened, eggs, grated orange rind, fresh orange juice, all-purpose flour (about 1 cup), yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk

flour, baking powder, salt, unsalted butter, at room temperature, sugar, vanilla, lemon extract, eggs, egg yolks, fat buttermilk, water, lemon extract, sugar, rum

graham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite

fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted

graham cracker crumbs, brown sugar (i use spenda), butter or 2 tbsp margarine, melted, sugar or 1/2 cup splenda granular, wheat flour, vanilla extract, fat free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon peel, grated, lime peel, grated, orange peel, grated, egg whites, sugar or 1/4 cup splenda granular

sugar, carton egg substitute, grated orange rind, grated lemon rind, orange juice, fresh lemon juice, evaporated skimmed milk, low-fat milk

low-fat ranch dressing, lemon juice, cornstarch, dill, chicken broth, boneless skinless chicken breast halves, chopped scallion, sliced fresh mushrooms