13 fat vegetable strata Recipes

  • Vegetable-Cheddar Strata
    olive oil and
    11 More
    olive oil, scallions, white and light-green parts only, chopped, salt and pepper, garlic, minced, red bell pepper, seeded and finely chopped, broccoli florets, chopped, whole-wheat english muffins, split, toasted and quartered, shredded reduced-fat sharp cheddar, eggs, whole milk, dijon mustard, hot sauce , optional
    40 min, 12 ingredients
  • Vegetable-and-Cheese Strata
    olive oil, diced zucchini, sliced mushrooms and
    15 More
    olive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, chopped drained canned artichoke hearts, cubed italian bread (about 8 oz), shredded reduced-fat extra-sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dry mustard, salt, pepper, evaporated skim milk, oregano sprigs (optional)
    18 ingredients
  • Vegetable Strata Vegetable Strata
    chopped fresh broccoli, white bread, cubed and
    12 More
    chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt
    14 ingredients
  • Cheesy Vegetable Strata Cheesy Vegetable Strata
    bread and
    8 More
    bread, frozen broccoli , green beans, pearl onion and red pepper mix, thawed and drained, shredded reduced-fat cheddar cheese, eggs or 2 cups fat-free fat-free liquid egg product, skim milk, ground mustard, salt, black pepper, cayenne pepper
    3 hour 15 min, 9 ingredients
  • Spring Vegetable Strata - Weight Watchers Spring Vegetable Strata - Weight Watchers
    white bread, cubed, low-fat swiss cheese, shredded and
    11 More
    white bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk
    1 hour 10 min, 14 ingredients
  • Light Vegetable Cheese Strata Light Vegetable Cheese Strata
    vegetable cooking spray, reduced-calorie margarine and
    13 More
    vegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese
    15 ingredients
  • Chicken Strata Chicken Strata
    white bread, butter-flavored vegetable cooking spray and
    10 More
    white bread, butter-flavored vegetable cooking spray, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, chopped green pepper, chopped onion, low-fat cottage cheese, pepper, salt, low-fat milk, frozen egg substitute, thawed, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Turkey-Mushroom Strata Turkey-Mushroom Strata
    sourdough rolls, vegetable cooking spray and
    9 More
    sourdough rolls, vegetable cooking spray, turkey breakfast sausage, shredded swiss cheese, presliced mushrooms, chopped onion (about 1/3 small onion), fat-free milk, fat-free egg substitute, ground pepper, salt, dry mustard
    50 min, 11 ingredients
  • Farmhouse Strata Farmhouse Strata
    italian turkey sausage, frozen egg substitute, thawed and
    10 More
    italian turkey sausage, frozen egg substitute, thawed, skim milk, shredded reduced-fat cheddar cheese, dry mustard, rubbed sage, salt, ground red pepper, chopped green onions, white bread, cut into 1/2-inch cubes, vegetable cooking spray, tomatoes , cut into 1/4-inch-thick slices
    12 ingredients
  • Ellie's Sunday Strata Ellie's Sunday Strata
    butter, all-purpose flour, low-fat milk, salt and
    12 More
    butter, all-purpose flour, low-fat milk, salt, fresh ground black pepper, shredded american cheese, vegetable oil or nonstick cooking spray, butter, diced lean ham or 1 cup canadian bacon, chopped green onion, eggs, beaten, sliced mushrooms, melted butter, bread cubes, paprika, garlic salt , to taste
    50 min, 16 ingredients
  • Asparagus, Bacon and Cheese Strata Asparagus, Bacon and Cheese Strata
    olive oil or 2 tsp vegetable oil and
    13 More
    olive oil or 2 tsp vegetable oil, uncooked turkey bacon, diced, uncooked onion, diced, uncooked fresh asparagus , cut into 1-inch pieces or 2 cups frozen asparagus, thawed cut into 1-inch pieces, reduced-calorie whole wheat bread, eggs, egg whites, skim milk, dijon mustard, table salt, fresh ground black pepper, grated parmesan cheese, divided, low fat shredded cheddar cheese , about 4 oz
    35 min, 14 ingredients




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