53 fat roasted eggplant Recipes

  • Roasted Eggplant Salad with Pita Chips and Yogurt Sauce
    eggplants (3 lb total ), fresh lemon juice and
    24 More
    eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper
    26 ingredients
  • Roasted Eggplant Dip
    eggplant (about 1 lb), green onions (white portion only ) and
    6 More
    eggplant (about 1 lb), green onions (white portion only ), reduced-fat plain greek yogurt, lemon juice, olive oil, kosher salt, fresh ground pepper, minced chives, divided
    35 min, 8 ingredients
  • Roasted Eggplant Chickpea Soup
    eggplant, peeled and cubed, garlic cloves, smashed and
    11 More
    eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk
    1 hour 10 min, 13 ingredients
  • Roasted Eggplant and Garlic Soup
    eggplant , cut in half lengthwise, garlic cloves, unpeeled and
    11 More
    eggplant , cut in half lengthwise, garlic cloves, unpeeled, coriander seeds, cumin seeds, olive oil, chopped onion, black pepper, all-purpose flour, water, vegetable broth, balsamic vinegar, plain low-fat yogurt, minced fresh cilantro
    14 ingredients
  • Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
    eggplants, fat free mozzarella cheese and
    8 More
    eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers
    30 min, 10 ingredients
  • Zeeva22 Eggplant Stromboli
    leftover eggplant parmesan cheese , yummy low carb low fa... and
    2 More
    leftover eggplant parmesan cheese , yummy low carb low fat grilled eggplant (aubergine) (1/2 the recipe or use 1 grilled eggplant, 1 roasted red pepper, 1 1/2 cups mozzarella and ricotta ch), pizza dough (1/2 of bread machine makes enough for 2 large stromboli s), tomato sauce, use your favorite (plus some extra for dipping)
    45 min, 3 ingredients
  • Eggplant Lasagna
    eggplant (peeled and cut into 1 inch pieces) and
    9 More
    eggplant (peeled and cut into 1 inch pieces), onion (sliced ), roasted red peppers (cut in 1/2, mancini brand perferred), minced garlic, diced tomatoes (drained ), olive oil, whole wheat lasagna noodles, spaghetti sauce, low fat cottage cheese, part-skim mozzarella cheese
    26 min, 10 ingredients
  • Sundried Tomato Chicken Sausage Ragu with Roasted Eggplant and Tomato
    al fresco sundried tomato chicken sausage , sliced on the... and
    13 More
    al fresco sundried tomato chicken sausage , sliced on the bias, 1/4 inch, eggplant, cut into 1/4 - 1/2-inch dices, tomatoes, cut in half, red pepper, cut into 1 inch dices, white onion, sliced 1/8 inch thick, fresh garlic, finely chopped, extra virgin olive oil, divided, ground black pepper, red wine, pasta sauce , sundried tomato and herb, low fat, low sodium chicken broth, sliced fresh basil leaves, sun-dried tomato halves, thinly sliced, extra virgin olive oil cooking spray
    30 min, 14 ingredients
  • Roasted Vegetable Pitas
    eggplant, parsley, chopped, fresh lemon juice, olive oil and
    10 More
    eggplant, parsley, chopped, fresh lemon juice, olive oil, salt, pepper, garlic, crushed, red bell pepper, cannellini beans, drained, ground cumin, pita breads , onion if you can find it, low-fat yogurt, green onions, chopped, coarsely ground black pepper
    40 min, 14 ingredients
  • Roasted Vegetable Wraps
    eggplant, cut into 3/4 inch chunks and
    9 More
    eggplant, cut into 3/4 inch chunks, zucchini, cut into 3/4 inch chunks, red bell peppers, cored and cut into 3/4 inch chunks, salt, olive oil, arugula, coarsely chopped, tomato, finely chopped, red wine vinegar, goat cheese, room temp, fat free tortillas, warmed
    1 hour , 10 ingredients
  • Roasted-Eggplant Dip Roasted-Eggplant Dip
    eggplant, shallots, peeled, plain low-fat yogurt and
    8 More
    eggplant, shallots, peeled, plain low-fat yogurt, lemon juice, olive oil, chopped fresh chives, salt, pepper, lemon, cut into wedges, pitas, each cut into 8 wedges, paprika (optional)
    11 ingredients
  • Roasted Eggplant Spread Roasted Eggplant Spread
    eggplant, peeled and cut into 1/2-inch-thick slices and
    7 More
    eggplant, peeled and cut into 1/2-inch-thick slices, olive oil-flavored cooking spray, kosher salt, divided, plain low-fat yogurt, garlic clove, crushed, tahini (sesame-seed paste), lemon juice, hot sauce
    24 min, 8 ingredients
  • Roasted Eggplant (Aubergine) Rolls Roasted Eggplant (Aubergine) Rolls
    eggplants, lemon juice, olive oil and
    9 More
    eggplants, lemon juice, olive oil, fat free cream cheese (2 oz), nonfat sour cream, green onion, sun-dried tomatoes packed in oil, drained and minced, garlic clove, minced, dried oregano, black pepper, spinach leaves, washed, stemmed and dried, bottled spaghetti sauce
    45 min, 12 ingredients
  • Tart and Spicy Roasted Eggplant Salad Tart and Spicy Roasted Eggplant Salad
    eggplant (1 medium ) and
    6 More
    eggplant (1 medium ), spicy but not fiery green chilies , such as poblanos, plain yogurt (nonfat or low-fat is fine ), extra-virgin olive oil, juice of 1/2 lemon, or more to taste (about 1 tbsp), garlic clove, chopped, sea salt
    7 ingredients
  • Roasted Eggplant Salad Roasted Eggplant Salad
    fresh shiitake mushrooms and
    13 More
    fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves
    14 ingredients
  • Roasted Eggplant-and-Red Pepper Soup Roasted Eggplant-and-Red Pepper Soup
    red bell peppers, eggplant , cut in half lengthwise and
    6 More
    red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)
    8 ingredients
  • Stuffed and Roasted Eggplant (Aubergine) Stuffed and Roasted Eggplant (Aubergine)
    eggplants, vegetable oil cooking spray (1 spray ), onions and
    9 More
    eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese
    1 hour 5 min, 12 ingredients
  • Bulgur with Roasted Eggplant and Peppers Bulgur with Roasted Eggplant and Peppers
    cubed peeled eggplant (about 1 lb), salt, divided and
    14 More
    cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice
    16 ingredients




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