13 fat rib rub Recipes

racks pork loin back ribs (baby back ) or 2 racks pork spareribs (about 8 lb. total), fat trimmed, spice rub (recipes follow), glaze (recipes follow)

lean ground beef (90% lean), reduced-fat bulk pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, fat-free milk, king arthur unbleached all-purpose flour, chopped zucchini, reduced-fat process cheese (velveeta), cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper

reduced-fat bulk pork sausage, celery ribs, chopped, onion, chopped, reduced-sodium chicken broth, tart apple, chopped, chopped pecans, reduced-fat butter, melted, rubbed sage, pepper

reduced-fat bulk pork sausage or breakfast turkey sausage links, casings removed, celery ribs, chopped, onion, chopped, reduced-fat mayonnaise, prepared mustard, rubbed sage, poultry seasoning, loaves (16 oz each) day-old white bread, cubed, day-old whole wheat bread, cubed, eggs, lightly beaten, reduced-sodium chicken broth

celery ribs, chopped, chopped onion, rendered chicken fat or canola oil, matzo farfel, minced fresh parsley, egg, lightly beaten, chicken broth, salt, rubbed sage, paprika, pepper, bone-in veal breast with pocket (8 lb), olive oil

pink hawaiian sea salt, black pepper, garlic powder, sweet paprika, smoked paprika, onion powder, cinnamon, dry mustard, turbinado sugar, chili powder

chili powder, ground coriander, light brown sugar, minced garlic cloves, oregano, coarse salt, fresh ground black pepper, crushed red pepper flakes, skirt steaks , cut into 4-6 equal pieces, olive oil, olive oil, onion, halved and sliced into 1/4-inch slices, red bell pepper , thinly sliced lengthwise (ribs and seeds removed), green bell pepper , thinly sliced lengthwise (ribs and seeds removed), coarse salt , to taste, fresh ground black pepper , to taste, red wine vinegar, italian hoagie rolls , split in half horizontally. (insides torn out to form a hollow), sliced monterey jack pepper cheese, reduced-fat sour cream, light mayonnaise, fresh lemon juice (from 1 lemon), chili powder, poppy seed (use more if needed), coarse salt , to taste, fresh ground black pepper , to taste, heads romaine lettuce, chopped scallion (white and green parts )

fennel seeds, freshly ground black pepper, divided, salt, garlic cloves, minced, center-cut 8-blade pork rib roast, fat-free , less-sodium chicken broth, divided, apple juice, all-purpose flour

veal loin (approx . 8 oz each) or 6 rib chops, well trimmed, cut 1 inch thick (approx. 8 oz each), salt, lime peel, grated, mint sprig, mango, peeled, seeded , cut into 1/2-inch pieces, prepared low-fat salsa, red onion, minced, fresh lime juice

peeled fresh ginger, scallions (white and green parts), cut into large pieces, fresh mint (leaves and some stems), fresh cilantro (leaves and some stems), plain low-fat yogurt, jalapeno, stemmed (ribs and seeds removed if you don tsp want it too hot), freshly squeezed lime juice, kosher salt, water , if needed, vegetable oil, madras-style curry powder, kosher salt, freshly ground black pepper, swordfish steaks, basmati rice , for serving, optional

green peppers, tops and seeds removed, ground turkey, crushed tomatoes, onion, chopped, celery ribs, chopped, garlic cloves, minced, dried oregano, dried thyme, dried rosemary, crushed, dried basil, rubbed sage, pepper, cooked rice, shredded reduced-fat mozzarella cheese